Categories ▾Tools ▾Food Guide Compare

🦐

●Low GI

💪High Protein

Jumbo Shrimp (Frozen) Calories

Low fat, high protein, good source of selenium and B12

CALORIES

85kcal

0low

POTASSIUM

180mg

FIBER

Jumbo Shrimp (Frozen) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.2g

· 1%

Protein

18.5g

· 90%

Fat

0.8g

· 9%

Fiber

Jumbo Shrimp (Frozen) Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

1.6mg · 10% DV

Vitamin E

1.2mg · 8% DV

0.3mg · 6% DV

Minerals

Selenium

40µg · 73% DV

Phosphorus

220mg · 31% DV

Iodine

35µg · 23% DV

Zinc

1mg · 9% DV

Jumbo Shrimp (Frozen) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Jumbo Shrimp (Frozen) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Jumbo Shrimp (Frozen) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Jumbo Shrimp (Frozen) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Jumbo Shrimp (Frozen) Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 0.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Jumbo Shrimp (Frozen)

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Jumbo Shrimp (Frozen) — Frequently Asked Questions

How many calories are in frozen jumbo shrimp?

Frozen jumbo shrimp contains 85 calories per 100 g. That serving also provides 18.5 g of protein, 0.2 g of carbohydrates, and 0.8 g of fat.

Is frozen jumbo shrimp suitable for a keto diet?

Yes. With just 0.2 g of carbohydrates per 100 g and a glycemic index of 0, frozen jumbo shrimp is compatible with keto diets. It contains shellfish and is not suitable for people with shellfish allergies.

Have another question about Jumbo Shrimp (Frozen)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.