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High protein, omega-3, extra fat from butter
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
165
KCAL / 100G
Carbs
1g
· 2%
Protein
18.5g
· 45%
Fat
9.5g
· 53%
Fiber
0g
Vitamins
B12
1.2µg · 50% DV
Vitamin A
80µg · 9% DV
B3
1.2mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Selenium
38µg · 69% DV
Phosphorus
180mg · 26% DV
Iodine
30µg · 20% DV
Sodium
380mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
5.5g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 0.4:1
Below the ideal 4:1 — a good omega balance.
Jumbo shrimp cooked in butter contains 165 calories per 100 g. The same amount provides 18.5 g of protein, 9.5 g of fat, and 1 g of carbohydrates.
Yes. With just 1 g of carbohydrates per 100 g and a glycemic index of 0, it is compatible with a keto diet. It contains shellfish and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.