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Jogurette Strawberry Yogurt Chocolate Calories
Milk chocolate with strawberry yogurt filling; high in sugar and saturated fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Jogurette Strawberry Yogurt Chocolate (13 g) has 69 calories. That works out to 550 calories per 100 g. It contains 6.8 g of carbs, 0.8 g of protein, 4.4 g of fat and 0.4 g of fiber. Its glycemic index is 55 (high), so it raises blood sugar quickly.
Jogurette Strawberry Yogurt Chocolate Nutrition Facts
Selected: 1 piece (mini) · 12.5 g
69
KCAL / 12.5G
Carbs
6.8g
· 2% DV
Protein
0.8g
· 2% DV
Fat
4.4g
· 6% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
Jogurette Strawberry Yogurt Chocolate nutrition facts table · 1 piece (mini) (12.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 69 kcal | |
| Total fat | 4.4 g | 6% |
| Saturated fat | 2.69 g | 13% |
| Trans fat | 0.04 g | |
| Sodium | 9.38 mg | 0% |
| Total carbohydrate | 6.8 g | 2% |
| Fiber | 0.4 g | 1% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Jogurette Strawberry Yogurt Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 12.5 g | 69 kcal |
| 2 piece (small) | 25 g | 138 kcal |
| 1 serving (small) | 25 g | 138 kcal |
| 1 ounce (medium) | 28.4 g | 156 kcal |
| 3 piece (medium) | 37.5 g | 206 kcal |
| 4 piece (large) | 50 g | 275 kcal |
| 100 g | 100 g | 550 kcal |
| 1 pack (whole) | 100 g | 550 kcal |
Calculated from 550 calories per 100 g.
Frequently Asked Questions About Jogurette Strawberry Yogurt Chocolate
What is Jogurette Strawberry Yogurt Chocolate?
Jogurette Strawberry Yogurt Chocolate is a processed confection made of milk chocolate with a strawberry-yogurt filling. It is a chocolate sweet, not a serving of yogurt covered in chocolate, and its filling is designed to be shelf-stable.
Does Jogurette Strawberry Yogurt Chocolate contain live yogurt cultures?
No, you should not treat Jogurette Strawberry Yogurt Chocolate as a source of live yogurt cultures. Its yogurt-flavoured filling is part of a manufactured chocolate confection, not a pot of fresh yogurt or a probiotic food.
Why does Jogurette Strawberry Yogurt Chocolate sometimes taste tangy?
The strawberry-yogurt filling gives Jogurette Strawberry Yogurt Chocolate a slight tang that contrasts with the sweet milk chocolate. It should taste mildly tart rather than sharply sour; an unusual sour smell or taste can indicate that it should not be eaten.
How should Jogurette Strawberry Yogurt Chocolate be stored after opening?
Keep opened Jogurette Strawberry Yogurt Chocolate in its closed wrapper or an airtight container in a cool, dry place. Protect it from heat, sunlight and strong-smelling foods, which can soften the chocolate or affect its flavour.
Can Jogurette Strawberry Yogurt Chocolate be used in baking?
Yes, Jogurette Strawberry Yogurt Chocolate can be chopped into cookies or used as a topping. The filling may soften or behave differently from plain chocolate when heated, so it works best in recipes where a little change in texture is acceptable.
Can dogs eat Jogurette Strawberry Yogurt Chocolate?
No, do not give Jogurette Strawberry Yogurt Chocolate to dogs. Chocolate contains theobromine, which can be toxic to them, and the sweet filling is not suitable for dogs either; contact a veterinarian promptly if a dog eats some.
Does Jogurette Strawberry Yogurt Chocolate melt easily?
Yes, Jogurette Strawberry Yogurt Chocolate softens and melts in warm conditions because its outer layer is milk chocolate. Keep it away from hot cars, direct sun and warm pockets; its filled centre may also become messy as it softens.
Can Jogurette Strawberry Yogurt Chocolate be frozen?
Yes, Jogurette Strawberry Yogurt Chocolate can be frozen in a sealed package, but freezing is not needed for normal storage. Condensation after thawing can leave the chocolate dull or grainy, so let the sealed package warm up before opening it.
Does Jogurette Strawberry Yogurt Chocolate have real strawberry in it?
Jogurette Strawberry Yogurt Chocolate has a strawberry-yogurt filling, but that does not mean it contains fresh strawberry pieces. The exact form and amount of strawberry ingredients can depend on the product formulation, so the name alone cannot establish those details.
Is Jogurette Strawberry Yogurt Chocolate a good everyday snack?
No, Jogurette Strawberry Yogurt Chocolate is better treated as an occasional sweet than an everyday snack. It is high in sugar and saturated fat, so frequent large portions can displace more nourishing choices.
Jogurette Strawberry Yogurt Chocolate Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B12
0.04µg · 2% DV
B5
0.06mg · 1% DV
B3
0.15mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
19mg · 3% DV
Manganese
0.04mg · 2% DV
Magnesium
6.88mg · 2% DV
Potassium ⭐
24mg · 1% DV
Sodium
9.38mg · 0% DV
Jogurette Strawberry Yogurt Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Jogurette Strawberry Yogurt Chocolate
To burn the 69 calories in 1 piece (mini) (12.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Jogurette Strawberry Yogurt Chocolate?
Jogurette Strawberry Yogurt Chocolate is a packaged milk chocolate with a strawberry yogurt filling. Its creamy, sweet coating contrasts with the fruity, slightly tangy centre, making each bite soft inside with a firmer chocolate shell. It is a confectionery treat rather than a substantial yogurt snack.
It is commonly enjoyed as a small sweet with coffee or tea, or after a meal; elsewhere, it can fit much the same casual snacking occasion. The chocolate is high in sugar and saturated fat, so it is best thought of as an occasional treat rather than a source of protein. For a lighter-feeling snack, have one mini piece alongside fresh strawberries or plain yogurt.
How Nutritious Is Jogurette Strawberry Yogurt Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Jogurette Strawberry Yogurt Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jogurette Strawberry Yogurt Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Jogurette Strawberry Yogurt Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jogurette Strawberry Yogurt Chocolate Fat Profile
SATURATED
2.69g
MONOUNSATURATED
1.31g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 8.5:1
Above the ideal 4:1 (8.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.