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High-protein chocolate ready-to-drink protein shake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
51
KCAL / 100G
Carbs
1.4g
· 11%
Protein
8.5g
· 69%
Fat
1.1g
· 20%
Fiber
0.3g
Vitamins
B12
0.2µg · 8% DV
B2
0.08mg · 6% DV
B5
0.3mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
120mg · 17% DV
Calcium
140mg · 14% DV
Zinc
1mg · 9% DV
Selenium
4µg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.9g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Jocko Molk çikolatalı protein shake, 100 gramında 51 kalori ve 8,45 gram protein içerir. Ayrıca 1,41 gram karbonhidrat ve 1,13 gram yağ sağlar.
100 gramda 1,41 gram karbonhidrat içermesi ve 32 glisemik indekse sahip olması nedeniyle düşük glisemik etkili bir seçenek olabilir. Vejetaryen ve glutensiz beslenmeye uygundur; ancak süt ürünü içerdiği için süt alerjisi olanlar tüketmemelidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.