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Small, irregular golden-brown sweets with a slightly glossy, textured surface are arranged together on a plate.

Jeübon Calories

Colorful, soft jelly candy, usually fruit-flavored

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

350kcal

GI

80high

POTASSIUM · 100 G

2mg

FIBER · 100 G

0g

Quick answer

10 piece (medium) of Jeübon (40 g) has 140 calories. That works out to 350 calories per 100 g. It contains 32 g of carbs, 0.2 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.

Jeübon Nutrition Facts

Selected: 10 piece (medium) · 40 g

140

KCAL / 40G

Carbs

32g

· 12% DV

Protein

0.2g

· 0% DV

Fat

0.1g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 1% · Fat 0%

Jeübon nutrition facts table · 10 piece (medium) (40 g)

NutrientAmount% DV
Calories140 kcal
Total fat0.1 g0%
Saturated fat0.04 g0%
Trans fat0 g
Sodium8 mg0%
Total carbohydrate32 g12%
Fiber0 g0%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 10 Pieces of Jeübon?

ServingAmountCalories
10 piece (medium)40 g140 kcal
1 piece (small)4 g14 kcal
5 piece (small)20 g70 kcal
1 serving (medium)50 g175 kcal
20 piece (large)80 g280 kcal
1 cup (medium)80 g280 kcal
100 g100 g350 kcal
1 pack (medium)100 g350 kcal
1 pack (large)200 g700 kcal

Calculated from 350 calories per 100 g.

Frequently Asked Questions About Jeübon

What is Jeübon candy?

Jeübon is a soft, colorful jelly candy, usually sold in fruit flavors. The shapes and flavors can vary between varieties, so the texture and ingredient list may not be identical in every pack.

What is Jeübon made of?

Jelly candies such as Jeübon commonly use sugar or glucose syrup, a gelling ingredient, flavorings, and colors. The exact recipe can vary by variety, so the ingredients on the specific pack are the reliable guide.

Does Jeübon contain gelatin?

Not every Jeübon variety can be assumed to contain gelatin; the gelling ingredient may differ by product. If a variety does use gelatin, its source may also vary, so check the ingredients for the particular pack.

Is Jeübon halal?

Whether Jeübon is halal depends on the variety and the source of any gelling ingredient. Look for a halal certification or clear ingredient information on the specific package; the product name alone cannot confirm its status.

Why does Jeübon get sticky?

Jeübon can become sticky when exposed to humidity or warmth. Close the bag tightly after opening and keep it in a cool, dry place to help the candies retain their texture and keep them from clumping together.

How should you store an opened pack of Jeübon?

Store Jeübon in a tightly closed bag or airtight container in a cool, dry place. Humidity and direct sunlight can affect its texture; refrigeration is usually unnecessary and can introduce moisture when the candy is taken out.

Can you melt Jeübon for baking or decorating desserts?

Yes, you can gently heat Jeübon until it softens, but it becomes sticky and may not behave like a smooth baking gel. The result depends on the variety's gelling ingredient, so melt it slowly and stir to prevent scorching.

Does Jeübon candy expire?

Yes, Jeübon has a best-before date printed on its package. After that date, its flavor or texture may decline; discard it if the packaging is damaged or the candy has an unusual smell, appearance, or texture.

Can Jeübon cause cavities?

Yes, frequent Jeübon snacking can raise the risk of cavities because mouth bacteria turn the candy's sugars into acids that attack tooth enamel. Eating it occasionally rather than grazing on it, then brushing your teeth, helps limit exposure.

Can people with diabetes eat Jeübon?

Jeübon is a sugary candy that can raise blood glucose, so portion size and an individual's diabetes plan matter. If you have diabetes, ask your doctor or dietitian how it fits your care plan.

Jeübon Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Copper

0mg · 0% DV

Sodium

8mg · 0% DV

Iron

0.04mg · 0% DV

Manganese

0mg · 0% DV

Potassium ⭐

0.8mg · 0% DV

Jeübon Glycemic Index

GLYCEMIC INDEX

80
High
0 Low5570100

GLYCEMIC LOAD

25.6
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Jeübon

To burn the 140 calories in 10 piece (medium) (40 g):

🚶

35min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

19min

Cycling

🏊

16min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Jeübon?

Jeübon is a packaged sweet made up of colourful, soft jelly candies, usually with fruit flavours. The pieces are pleasantly chewy and are commonly eaten straight from the packet, shared at parties or added to a bowl of sweets. They make an easy occasional treat for a lunchbox, a film night or a casual get-together.

Jeübon is mainly a source of carbohydrate, with very little protein and no fibre. If you want to keep the treat modest, take a small portion rather than snacking from the packet; water or unsweetened tea makes a simple pairing.

How Nutritious Is Jeübon?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

6/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Jeübon Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Jeübon Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Jeübon Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Jeübon Fat Profile

SATURATED

0.04g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.02g

Compare Jeübon

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🍯

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210 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.