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Jersey milk with clotted cream Calories
Very high fat, Jersey cow milk with clotted cream, rich in vitamins and minerals
CALORIES
GI
POTASSIUM
FIBER
Jersey milk with clotted cream Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
4.5g
· 17%
Protein
3.5g
· 13%
Fat
8g
· 70%
Fiber
0g
Jersey milk with clotted cream Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
Biotin
2.5µg · 8% DV
Vitamin A
60µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
15µg · 10% DV
Zinc
1mg · 9% DV
Jersey milk with clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Jersey milk with clotted cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jersey milk with clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Jersey milk with clotted cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jersey milk with clotted cream Fat Profile
SATURATED
5g
MONOUNSATURATED
2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Jersey milk with clotted cream
Jersey milk with clotted cream — Frequently Asked Questions
How many calories are in Jersey milk with clotted cream?
Jersey milk with clotted cream contains 120 calories per 100 g. A 100 g serving also provides 8 g of fat, 4.5 g of carbohydrates, and 3.5 g of protein.
Is Jersey milk with clotted cream low glycemic?
Yes, it has a glycemic index of 35. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.