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Jelly mini cake Calories
Sweet mini cake with jelly topping
CALORIES
GI
POTASSIUM
FIBER
Jelly mini cake Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
63.5g
· 66%
Protein
4.8g
· 5%
Fat
12.4g
· 29%
Fiber
1.1g
Jelly mini cake Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B3
0.9mg · 6% DV
Minerals
Selenium
7µg · 13% DV
Sodium
220mg · 10% DV
Phosphorus
72mg · 10% DV
Iron
1mg · 6% DV
Jelly mini cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Jelly mini cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jelly mini cake Contain Allergens?
Contains these allergens:
Which Diets Is Jelly mini cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jelly mini cake Fat Profile
SATURATED
3.4g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Jelly mini cake
Jelly mini cake — Frequently Asked Questions
How many calories are in jelly mini cake?
Jelly mini cake contains 385 calories per 100 g. The same serving provides 63.5 g of carbohydrates, 12.4 g of fat, and 4.8 g of protein.
Is jelly mini cake suitable for a diet?
With 385 calories and 63.5 g of carbohydrates per 100 g, jelly mini cake is a sweet that requires portion control. Its glycemic index is 68, and it contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.