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Chocolate-flavored jelly confection with a soft gel texture; typically high in sugar and carbohydrates.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Jelli chocolate (25 g) has 125 calories. That works out to 500 calories per 100 g. It contains 13.8 g of carbs, 1.5 g of protein, 7.5 g of fat and 0.8 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 25 g
125
KCAL / 25G
Carbs
13.8g
· 5% DV
Protein
1.5g
· 3% DV
Fat
7.5g
· 10% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 5% · Fat 52%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 125 kcal | |
| Total fat | 7.5 g | 10% |
| Saturated fat | 0.26 g | 1% |
| Trans fat | 0 g | |
| Sodium | 8.75 mg | 0% |
| Total carbohydrate | 13.8 g | 5% |
| Fiber | 0.8 g | 3% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 125 kcal |
| 1 piece (mini) | 10 g | 50 kcal |
| 1 piece (small) | 15 g | 75 kcal |
| 1 serving (medium) | 30 g | 150 kcal |
| 1 piece (large) | 40 g | 200 kcal |
| 1 piece (extra large) | 60 g | 300 kcal |
| 100 g | 100 g | 500 kcal |
| 1 pack (medium) | 100 g | 500 kcal |
| 1 cup (medium) | 140 g | 700 kcal |
Calculated from 500 calories per 100 g.
Jelli chocolate is a soft, gel-textured confection with a chocolate flavour. Unlike a conventional chocolate bar, it has a flexible, jelly-like bite rather than a firm snap.
Jelli chocolate typically contains sugar or glucose syrup, a gelling ingredient, and cocoa or chocolate flavouring. Recipes vary, so the specific ingredients depend on the product.
No, Jelli chocolate is not the same as ordinary jelly or gummy candy. It has a similar soft gel texture, but its defining flavour is chocolate rather than the fruit flavours common in gummies.
Jelli chocolate is a gel confection, not a conventional chocolate bar. It may contain cocoa or chocolate flavouring, but its soft jelly-like structure makes it a different kind of sweet.
Some Jelli chocolate products may use gelatin, while others use a different gelling ingredient. The name alone does not identify the gelling agent, so check the ingredient list if you need to avoid a particular one.
Jelli chocolate gets its flexible, jelly-like texture from a gelling ingredient in the confection. That structure is what distinguishes it from chocolate, which typically sets firm and breaks cleanly.
Jelli chocolate usually does not need refrigeration. Keep it sealed in a cool, dry place away from direct sunlight; chilling can sometimes affect a confection’s texture or make it damp when brought back to room temperature.
Jelli chocolate can soften or lose its shape in heat, although it may not behave exactly like a chocolate bar. Store it away from sunlight and hot areas, especially during warm weather.
Children can have Jelli chocolate as an occasional sweet, but its sugar content makes it better as a treat than an everyday snack. Its soft, elastic texture may also be difficult for very young children to chew safely.
People with diabetes should account for Jelli chocolate’s sugar and carbohydrate content when deciding whether it fits their eating plan. A doctor or dietitian can help with individual guidance, particularly if blood glucose is difficult to manage.
Vitamins
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
B12
0.01µg · 0% DV
Biotin
0.13µg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Phosphorus
7.5mg · 1% DV
Manganese
0.02mg · 1% DV
Magnesium
3mg · 1% DV
Potassium ⭐
14mg · 0% DV
Sodium
8.75mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 125 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Jelli chocolate is a chocolate-flavoured jelly confection, with a soft, yielding gel texture rather than the firm snap of a chocolate bar. It is best understood as a sweet snack or packaged confection, not as a traditional dish with a particular place of origin.
It is usually eaten by itself, in small pieces, or shared as a treat; it can also be served alongside tea or coffee. Its nutritional profile is led by carbohydrates and fat, and it provides 500 calories per 100 g, so a modest portion is a practical way to enjoy it. If you want a less rich snack, have a piece after fruit or share it rather than treating it as a meal.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.26g
MONOUNSATURATED
0.13g
POLYUNSATURATED
0.14g
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Nutrition data compiled from USDA FoodData Central and scientific sources.