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Jalın Lord Candy Calories
Sugar confectionery
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Jalın Lord Candy (5 g) has 20 calories. That works out to 390 calories per 100 g. It contains 4.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Jalın Lord Candy Nutrition Facts
Selected: 1 piece (small) · 5 g
20
KCAL / 5G
Carbs
4.9g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Jalın Lord Candy nutrition facts table · 1 piece (small) (5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 20 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.25 mg | 0% |
| Total carbohydrate | 4.9 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Jalın Lord Candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 5 g | 20 kcal |
| 1 piece (mini) | 3 g | 12 kcal |
| 1 piece (medium) | 7 g | 27 kcal |
| 1 piece (large) | 10 g | 39 kcal |
| 2 piece (double) | 10 g | 39 kcal |
| 3 piece (triple) | 15 g | 59 kcal |
| 1 pack (small) | 25 g | 98 kcal |
| 1 pack (large) | 50 g | 195 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Jalın Lord Candy
What is Jalın Lord Candy?
Jalın Lord Candy is a sugar confectionery product, classified as ultra-processed. The available product information does not specify whether it is a hard, chewy, or filled candy, so its exact style cannot be identified from that information alone.
What ingredients are in Jalın Lord Candy?
Jalın Lord Candy is identified as sugar confectionery, but its full ingredient list is not provided here. The category alone does not establish every ingredient; use the package’s ingredient list to identify the specific recipe.
Can people with diabetes eat Jalın Lord Candy?
People with diabetes should be cautious with Jalın Lord Candy because sugary confectionery can raise blood glucose quickly. Whether it fits an individual meal plan depends on their treatment and glucose-management needs; a clinician or dietitian can give personal guidance.
How should I store Jalın Lord Candy after opening?
Keep Jalın Lord Candy in a cool, dry place and close the package tightly after opening. Moisture can make candy sticky, while heat can soften it; follow any storage directions printed on the package.
Does Jalın Lord Candy melt in hot weather?
Jalın Lord Candy may soften or stick together when exposed to heat or humidity. Keep it out of direct sunlight and away from hot cars or radiators, and store it somewhere cool and dry.
Can Jalın Lord Candy be used to decorate cakes?
Yes, Jalın Lord Candy can be used as a cake topping if its shape and texture suit the decoration. Add it shortly before serving, since moisture from frosting can make candy sticky or soften it.
Is Jalın Lord Candy hard candy or chewy candy?
The available information identifies Jalın Lord Candy as sugar confectionery but does not say whether it is hard or chewy. Check the product itself or its packaging rather than assuming its texture from the name.
Can Jalın Lord Candy be dissolved in tea?
Yes, Jalın Lord Candy can dissolve in hot tea, although how quickly depends on its texture and size. It will add sweetness, so taste the tea before adding any extra sugar.
Does Jalın Lord Candy cause tooth decay?
Frequent consumption of Jalın Lord Candy can contribute to tooth decay because mouth bacteria use sugars to produce enamel-damaging acids. Keep sugary sweets occasional, and brush regularly with fluoride toothpaste.
Is Jalın Lord Candy safe to keep in a pocket?
Jalın Lord Candy can be carried in a pocket while it remains sealed, but body heat may soften it or make it sticky. Keep it in its wrapper and avoid carrying it for long in hot conditions.
Jalın Lord Candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
0.25mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Jalın Lord Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Jalın Lord Candy
To burn the 20 calories in 1 piece (small) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Jalın Lord Candy?
Jalın Lord Candy is a packaged sugar confectionery, meant to be enjoyed as a small sweet treat. The name alone does not specify its exact shape or texture, so check the pack for product details and serving suggestions.
Its pronounced sweetness makes it an easy after-meal sweet or an occasional accompaniment to tea or coffee. A small piece is about 5 g, which can help you keep portions modest. It is predominantly carbohydrate, with no protein or fat listed, so it offers little beyond sweetness. For a more substantial snack, enjoy a piece after fruit or alongside plain yoghurt rather than treating it as a snack on its own.
How Nutritious Is Jalın Lord Candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Jalın Lord Candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jalın Lord Candy Contain Allergens?
No known major allergens
Which Diets Is Jalın Lord Candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Jalın Lord Candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.