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Jalapeño stuffed with turkey fillet Calories
High-protein, low-carb stuffed jalapeño
CALORIES
GI
POTASSIUM
FIBER
Jalapeño stuffed with turkey fillet Nutrition Facts
Selected: 100 g
104
KCAL / 100G
Carbs
5.1g
· 20%
Protein
15.8g
· 61%
Fat
2.2g
· 19%
Fiber
1.8g
Jalapeño stuffed with turkey fillet Vitamins & Minerals
Vitamins
Vitamin C
62mg · 69% DV
B3
5.1mg · 32% DV
B6
0.42mg · 25% DV
B12
0.28µg · 12% DV
Minerals
Selenium
16.8µg · 31% DV
Phosphorus
168mg · 24% DV
Zinc
1mg · 9% DV
Potassium ⭐
292mg · 9% DV
Jalapeño stuffed with turkey fillet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Jalapeño stuffed with turkey fillet Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Jalapeño stuffed with turkey fillet Contain Allergens?
No known major allergens
Which Diets Is Jalapeño stuffed with turkey fillet Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Jalapeño stuffed with turkey fillet Fat Profile
SATURATED
0.55g
MONOUNSATURATED
0.63g
POLYUNSATURATED
0.46g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Jalapeño stuffed with turkey fillet
Jalapeño stuffed with turkey fillet — Frequently Asked Questions
How many calories are in turkey fillet-stuffed jalapeño?
Turkey fillet-stuffed jalapeño contains 104 calories per 100 g. It also provides 15.8 g of protein, 5.1 g of carbohydrates, and 2.2 g of fat per 100 g.
Is turkey fillet-stuffed jalapeño suitable for a keto diet?
Yes, it is compatible with a keto diet. It contains 5.1 g of carbohydrates per 100 g and has a glycemic index of 18.
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Nutrition data compiled from USDA FoodData Central and scientific sources.