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ja!· all products

ja! Curry Ketchup Calories

Curry-seasoned tomato ketchup

CALORIES · 100 G

101kcal

GI

55medium

POTASSIUM · 100 G

270mg

FIBER · 100 G

1.5g

Quick answer

1 tablespoon (medium) of ja! Curry Ketchup (15 g) has 15 calories. That works out to 101 calories per 100 g. It contains 3.4 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.2 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

ja! Curry Ketchup Nutrition Facts

Selected: 1 tablespoon (medium) · 15 g

15

KCAL / 15G

Carbs

3.4g

· 1% DV

Protein

0.2g

· 0% DV

Fat

0.1g

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 89% · Protein 5% · Fat 6%

ja! Curry Ketchup nutrition facts table · 1 tablespoon (medium) (15 g)

NutrientAmount% DV
Calories15 kcal
Total fat0.1 g0%
Saturated fat0.01 g0%
Trans fat0 g
Sodium117 mg5%
Total carbohydrate3.4 g1%
Fiber0.2 g1%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tablespoon of ja! Curry Ketchup?

ServingAmountCalories
1 tablespoon (medium)15 g15 kcal
1 teaspoon (small)5 g5 kcal
1 pack (mini)10 g10 kcal
1 serving (small)20 g20 kcal
2 tablespoon (double)30 g30 kcal
1 serving (medium)35 g35 kcal
1 serving (large)50 g51 kcal
100 g100 g101 kcal

Calculated from 101 calories per 100 g.

Frequently Asked Questions About ja! Curry Ketchup

What is ja! Curry Ketchup?

ja! Curry Ketchup is tomato ketchup seasoned with curry spices. It keeps the familiar sweet-tangy ketchup base but adds a warm, aromatic curry flavour, making it useful as both a condiment and a dipping sauce.

Is ja! Curry Ketchup spicy?

ja! Curry Ketchup is usually more aromatic than fiery. Curry seasoning gives it a warm spiced taste, which is different from strong chilli heat; try a small amount first if you are sensitive to spicy foods.

What does ja! Curry Ketchup taste like?

ja! Curry Ketchup tastes like sweet-tangy tomato ketchup with a savoury curry-spice note. The curry flavour makes it more aromatic than plain ketchup, so it can noticeably change the taste of a dish.

How do you use ja! Curry Ketchup?

Use ja! Curry Ketchup as a topping or dip for sausages, fries, burgers, and sandwiches. It also works alongside grilled foods; start with a small serving so the curry flavour complements rather than overwhelms the meal.

Is ja! Curry Ketchup the same as Currywurst sauce?

ja! Curry Ketchup can be used as the sauce for Currywurst, but the serving may include extra curry powder. Currywurst is typically sliced sausage topped with curry ketchup and often finished with a dusting of curry spice.

What is the difference between ja! Curry Ketchup and regular ketchup?

ja! Curry Ketchup has curry seasoning, while regular ketchup has the familiar tomato-forward sweet-and-tangy taste without that curry aroma. Use the curry version when you want a spiced condiment, or plain ketchup for a more neutral flavour.

What goes well with ja! Curry Ketchup?

ja! Curry Ketchup pairs especially well with sausages and fries, and also suits burgers, sandwiches, and grilled vegetables. Its curry flavour is a natural match for German-style Currywurst and other simple savoury foods.

Can ja! Curry Ketchup replace regular ketchup in recipes?

Yes, ja! Curry Ketchup can replace regular ketchup in many recipes, but it adds a distinct curry flavour. It works well in savoury sauces and marinades when that flavour fits; for a classic ketchup taste, use plain ketchup instead.

How should you store ja! Curry Ketchup after opening?

After opening, close ja! Curry Ketchup tightly and keep it refrigerated. Keep the bottle opening clean and avoid putting used utensils into the sauce to help maintain its quality.

Can you make ja! Curry Ketchup at home?

You can make a similar curry ketchup by stirring curry powder into tomato ketchup. Add the spice gradually and taste as you go; the homemade mixture will resemble ja! Curry Ketchup, though its exact flavour depends on the ketchup and spice blend you use.

ja! Curry Ketchup Vitamins & Minerals

Vitamins

Vitamin C

0.83mg · 1% DV

B6

0.02mg · 1% DV

B3

0.12mg · 1% DV

B5

0.03mg · 1% DV

Minerals

Sodium

117mg · 5% DV

Copper

0.01mg · 1% DV

Potassium ⭐

41mg · 1% DV

Manganese

0.02mg · 1% DV

ja! Curry Ketchup Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

1.8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off ja! Curry Ketchup

To burn the 15 calories in 1 tablespoon (medium) (15 g):

🚶

4min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is ja! Curry Ketchup?

ja! Curry Ketchup is a packaged tomato ketchup seasoned with curry spices, sold under the ja! grocery range. It brings together the familiar sweet-tangy tomato base and a warm, gently spiced flavour, with the pourable consistency of regular ketchup. Curry ketchup is especially associated with Germany, where it is commonly served alongside casual, savoury foods.

Use it with chips, burgers, grilled sausages or sandwiches, or offer it as a dipping sauce. Its nutrition is mainly carbohydrate, with very little fat: per 100 g it provides 22.4 g of carbohydrates and 0.4 g of fat. The curry seasoning is quite distinctive, so start with a small squeeze; for a lighter meal, pair it with grilled vegetables or a leaner main rather than adding several sauces.

How Nutritious Is ja! Curry Ketchup?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is ja! Curry Ketchup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does ja! Curry Ketchup Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is ja! Curry Ketchup Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

ja! Curry Ketchup Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

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Nutrition data compiled from USDA FoodData Central and scientific sources.