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Izmir bomba chocolate-filled Calories

Chocolate-filled pastry dessert, high in sugar and fat

CALORIES

455kcal

62medium

POTASSIUM

210mg

FIBER

2.8g

Izmir bomba chocolate-filled Nutrition Facts

Selected: 100 g

455

KCAL / 100G

Carbs

58.4g

· 51%

Protein

6.2g

· 5%

Fat

22.1g

· 44%

Fiber

2.8g

Izmir bomba chocolate-filled Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.4mg · 9% DV

Vitamin E

1.4mg · 9% DV

0.09mg · 7% DV

Minerals

Selenium

9µg · 16% DV

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Izmir bomba chocolate-filled Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Izmir bomba chocolate-filled Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Izmir bomba chocolate-filled Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Izmir bomba chocolate-filled Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Izmir bomba chocolate-filled Fat Profile

SATURATED

10.4g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 96.7:1

Above the ideal 4:1 (96.7:1).

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Izmir bomba chocolate-filled — Frequently Asked Questions

How many calories are in chocolate-filled İzmir bomba?

Chocolate-filled İzmir bomba provides 455 calories per 100 g. The same amount contains 22.1 g of fat and 58.4 g of carbohydrates.

Is chocolate-filled İzmir bomba suitable for a diet?

With 455 calories and 58.4 g of carbohydrates per 100 g, portion awareness may be important. Its glycemic index is 62; it is suitable for vegetarian, omnivorous, and flexitarian diets, but contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.