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Italian sausage pizza Calories

High-protein pizza with processed Italian sausage; high in sodium and saturated fat

CALORIES

285kcal

GI

58medium

POTASSIUM

190mg

FIBER

2.1g

Italian sausage pizza Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

28.8g

· 40%

Protein

12.5g

· 17%

Fat

13.6g

· 43%

Fiber

2.1g

Italian sausage pizza Vitamins & Minerals

Vitamins

B12

0.55µg · 23% DV

B3

2.9mg · 18% DV

Biotin

5µg · 17% DV

B2

0.18mg · 14% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

220mg · 31% DV

Sodium

690mg · 30% DV

Calcium

180mg · 18% DV

Italian sausage pizza Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Italian sausage pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Italian sausage pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Italian sausage pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Italian sausage pizza Fat Profile

SATURATED

5.1g

MONOUNSATURATED

5.2g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 23.1:1

Above the ideal 4:1 (23.1:1).

Foods Similar to Italian sausage pizza

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Italian sausage pizza — Frequently Asked Questions

How many calories are in Italian sausage pizza?

Italian sausage pizza contains 285 calories per 100 g. The same serving provides 12.5 g of protein, 28.8 g of carbohydrates, and 13.6 g of fat.

Is Italian sausage pizza high glycemic?

Italian sausage pizza has a glycemic index of 58. This is considered a medium glycemic index value.

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Nutrition data compiled from USDA FoodData Central and scientific sources.