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Italian pizza with smoked ribs Calories
High-protein pizza with smoked ribs; high in sodium
CALORIES
GI
POTASSIUM
FIBER
Italian pizza with smoked ribs Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
27.8g
· 39%
Protein
14.2g
· 20%
Fat
13.1g
· 41%
Fiber
1.9g
Italian pizza with smoked ribs Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B3
2.8mg · 18% DV
Biotin
4µg · 13% DV
B2
0.16mg · 12% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
220mg · 31% DV
Sodium
690mg · 30% DV
Calcium
180mg · 18% DV
Italian pizza with smoked ribs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Italian pizza with smoked ribs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Italian pizza with smoked ribs Contain Allergens?
Contains these allergens:
Which Diets Is Italian pizza with smoked ribs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Italian pizza with smoked ribs Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
Foods Similar to Italian pizza with smoked ribs
Italian pizza with smoked ribs — Frequently Asked Questions
How many calories are in Italian pizza with smoked ribs?
Italian pizza with smoked ribs contains 285 calories per 100 g. The same serving provides 14.2 g of protein, 27.8 g of carbohydrates, and 13.1 g of fat.
Is Italian pizza with smoked ribs high glycemic?
Italian pizza with smoked ribs has a glycemic index of 58. It provides 27.8 g of carbohydrates and 1.9 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.