🥗
Keto Italian dressing Calories
Low-carb oil-based salad dressing
CALORIES
GI
POTASSIUM
FIBER
Keto Italian dressing Nutrition Facts
Selected: 100 g
458
KCAL / 100G
Carbs
3.2g
· 3%
Protein
0.6g
· 1%
Fat
48g
· 96%
Fiber
0.3g
Keto Italian dressing Vitamins & Minerals
Vitamins
Vitamin E
6.8mg · 45% DV
Vitamin K
42µg · 35% DV
Vitamin C
2.5mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Sodium
920mg · 40% DV
Iron
1mg · 6% DV
Calcium
18mg · 2% DV
Magnesium
8mg · 2% DV
Keto Italian dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Keto Italian dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Keto Italian dressing Contain Allergens?
No known major allergens
Which Diets Is Keto Italian dressing Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Keto Italian dressing Fat Profile
SATURATED
7.2g
MONOUNSATURATED
30.5g
POLYUNSATURATED
8.9g
Omega 6:3 ratio 21.3:1
Above the ideal 4:1 (21.3:1).
Foods Similar to Keto Italian dressing
Keto Italian dressing — Frequently Asked Questions
How many calories are in keto Italian dressing?
Keto Italian dressing contains 458 calories per 100 g. It provides 48 g of fat, 3.2 g of carbohydrates, and 0.6 g of protein per 100 g.
Is keto Italian dressing suitable for a keto diet?
Yes, keto Italian dressing is compatible with a keto diet. It has 3.2 g of carbohydrates per 100 g and a glycemic index of 5.
Have another question about Keto Italian dressing?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.