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Italian caramel ice cream Calories
Italian-style milk-based ice cream with caramel flavor
CALORIES
GI
POTASSIUM
FIBER
Italian caramel ice cream Nutrition Facts
Selected: 100 g
216
KCAL / 100G
Carbs
27.4g
· 51%
Protein
3.7g
· 7%
Fat
10.2g
· 42%
Fiber
0.3g
Italian caramel ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
92µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
103mg · 15% DV
Calcium
128mg · 13% DV
Iodine
9µg · 6% DV
Selenium
2.7µg · 5% DV
Italian caramel ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Italian caramel ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Italian caramel ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Italian caramel ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Italian caramel ice cream Fat Profile
SATURATED
6.3g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Italian caramel ice cream
Italian caramel ice cream — Frequently Asked Questions
How many calories are in Italian caramel ice cream?
Italian caramel ice cream provides 216 calories per 100 g. The same amount contains 10.2 g of fat and 27.4 g of carbohydrates.
Is Italian caramel ice cream suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. However, it contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.