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Isot chili oil Calories
Aromatic oil infused with Urfa's famous isot chili, adds smoky heat and flavor to dishes.
CALORIES
GI
POTASSIUM
FIBER
Isot chili oil Nutrition Facts
Selected: 100 g
880
KCAL / 100G
Carbs
2.5g
· 1%
Protein
0.7g
· 0%
Fat
97g
· 99%
Fiber
1.5g
Isot chili oil Vitamins & Minerals
Vitamins
Vitamin E
12mg · 80% DV
Vitamin A
60µg · 7% DV
Vitamin K
7µg · 6% DV
B6
0.08mg · 5% DV
Minerals
Iron
1mg · 6% DV
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
7mg · 1% DV
Isot chili oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Isot chili oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Isot chili oil Contain Allergens?
No known major allergens
Which Diets Is Isot chili oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Isot chili oil Fat Profile
SATURATED
14g
MONOUNSATURATED
70g
POLYUNSATURATED
13g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
Foods Similar to Isot chili oil
Isot chili oil — Frequently Asked Questions
How many calories are in isot chili oil?
Isot chili oil contains 880 calories per 100 g. It provides 97 g of fat, 2.5 g of carbohydrates, and 0.7 g of protein per 100 g.
Is isot chili oil suitable for a keto diet?
Yes, isot chili oil is compatible with a keto diet. It has a glycemic index of 0 and contains 2.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.