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High protein, low fat, low carb, peach and tea flavored, fast absorption
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Isolate Protein Powder (Peach & Tea) (30 g) has 111 calories. That works out to 370 calories per 100 g. It contains 1.2 g of carbs, 25.8 g of protein, 0.5 g of fat and 0.2 g of fiber. Its 90 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Selected: 1 slice (medium) · 30 g
111
KCAL / 30G
Carbs
1.2g
· 0% DV
Protein
25.8g
· 52% DV
Fat
0.5g
· 1% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 4% · Protein 92% · Fat 4%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 111 kcal | |
| Total fat | 0.5 g | 1% |
| Saturated fat | 0.15 g | 1% |
| Trans fat | 0 g | |
| Sodium | 75 mg | 3% |
| Total carbohydrate | 1.2 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 25.8 g | 52% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 30 g | 111 kcal |
| 1 tablespoon (medium) | 10 g | 37 kcal |
| 1 serving (small) | 20 g | 74 kcal |
| 1 serving (medium) | 30 g | 111 kcal |
| 1 serving (large) | 40 g | 148 kcal |
| 2 serving (double) | 60 g | 222 kcal |
| 100 g | 100 g | 370 kcal |
| 1 cup (large) | 250 g | 925 kcal |
| 1 pack (jumbo) | 900 g | 3330 kcal |
Calculated from 370 calories per 100 g.
Mix Isolate Protein Powder (Peach & Tea) into water or another drink, following the product’s serving directions. Add the powder to the liquid and shake until smooth; it can also be stirred into foods such as yogurt or oatmeal.
The tea flavor alone does not mean Isolate Protein Powder (Peach & Tea) contains caffeine. Its caffeine content is not provided here, so check the ingredient and caffeine information before using it late in the day or if you avoid caffeine.
Yes, Isolate Protein Powder (Peach & Tea) can help you meet your protein needs, which supports muscle growth alongside resistance training. It does not build muscle on its own; consistent training and adequate overall nutrition also matter.
Either works for Isolate Protein Powder (Peach & Tea). Water keeps the peach-and-tea drink lighter, while milk makes it creamier. Because this product is dairy-allergen-containing, anyone with a milk allergy should avoid it, regardless of the mixing liquid.
Yes, Isolate Protein Powder (Peach & Tea) can be added to cold recipes such as yogurt, smoothies, or overnight oats. Its flavor may not suit every dish, and heating protein powder can change a recipe’s texture.
Isolate Protein Powder (Peach & Tea) is described as peach- and tea-flavored, but the exact taste depends on the formulation. The flavor does not establish that it contains brewed tea, tea extract, or caffeine.
Keep Isolate Protein Powder (Peach & Tea) tightly sealed in a cool, dry place after opening. Use a dry scoop and keep moisture out of the container to reduce clumping and help preserve the powder.
Isolate Protein Powder (Peach & Tea) may make a snack or drink more filling because it provides protein, but it does not cause weight loss by itself. Weight change depends on overall intake and energy use.
Isolate Protein Powder (Peach & Tea) is an isolated, concentrated protein product with peach-and-tea flavoring. Compared with an unflavored powder, the main obvious difference is flavor; the exact protein source and added ingredients depend on the product formulation.
The lactose content of Isolate Protein Powder (Peach & Tea) is not specified, so it cannot be assumed to suit everyone with lactose intolerance. It contains a dairy allergen, which is different from lactose intolerance; people with a milk allergy should avoid it.
Vitamins
B2
0.05mg · 4% DV
B12
0.06µg · 3% DV
B6
0.03mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Magnesium
15mg · 4% DV
Sodium
75mg · 3% DV
Potassium ⭐
36mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 111 calories in 1 slice (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Isolate Protein Powder (Peach & Tea) is a flavoured protein supplement made from concentrated, isolated protein; it may be dairy-derived. The peach-and-tea flavour is designed to mix into a drink, most often with water or milk, and can also be stirred into foods such as yoghurt or porridge.
It is commonly used as a convenient post-workout drink or a quick snack, whether at home or on the go. With 86 g of protein and 1.5 g of fat per 100 g, it is notably protein-rich and low in fat. Mix it with water for a lighter shake, or use milk when you want a creamier texture.
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.15g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.06g
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Nutrition data compiled from USDA FoodData Central and scientific sources.