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●Low GI

Iskender Kebab without Butter Calories

Iskender kebab prepared without added butter, with doner meat, pide bread, tomato sauce, and yogurt

CALORIES

185kcal

52low

POTASSIUM

235mg

FIBER

1.3g

Iskender Kebab without Butter Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

13.2g

· 29%

Protein

11.5g

· 25%

Fat

9.4g

· 46%

Fiber

1.3g

Iskender Kebab without Butter Vitamins & Minerals

Vitamins

B12

1.05µg · 44% DV

3.4mg · 21% DV

0.21mg · 12% DV

Biotin

3.1µg · 10% DV

Minerals

Selenium

13µg · 24% DV

Phosphorus

138mg · 20% DV

Zinc

2mg · 18% DV

Sodium

410mg · 18% DV

Iskender Kebab without Butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iskender Kebab without Butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iskender Kebab without Butter Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iskender Kebab without Butter Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iskender Kebab without Butter Fat Profile

SATURATED

3.1g

MONOUNSATURATED

3.8g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 15.6:1

Above the ideal 4:1 (15.6:1).

Foods Similar to Iskender Kebab without Butter

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

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Pan-cooked chicken

215 kcal

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Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Iskender Kebab without Butter — Frequently Asked Questions

How many calories and how much protein are in Iskender kebab without butter per 100g?

Per 100g, Iskender kebab without butter provides 185 calories and 11.5g of protein. It also contains 13.2g carbs and 9.4g fat.

Is Iskender kebab without butter high glycemic, and what diets is it suitable for?

Its glycemic index is 52, which is generally considered moderate. It is compatible with omnivore and Mediterranean diets, and it contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.