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Iskender Kebab Calories

Traditional Turkish kebab with döner meat, butter, yogurt, and pita bread

CALORIES

205kcal

60medium

POTASSIUM

190mg

FIBER

1.2g

Iskender Kebab Nutrition Facts

Selected: 100 g

205

KCAL / 100G

Carbs

16.2g

· 31%

Protein

11.5g

· 22%

Fat

10.8g

· 47%

Fiber

1.2g

Iskender Kebab Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

2.1mg · 13% DV

0.6mg · 12% DV

0.13mg · 10% DV

Minerals

Zinc

2mg · 18% DV

Sodium

410mg · 18% DV

Phosphorus

110mg · 16% DV

Selenium

7.5µg · 14% DV

Iskender Kebab Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Iskender Kebab Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iskender Kebab Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iskender Kebab Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iskender Kebab Fat Profile

SATURATED

4.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 3.1:1

Below the ideal 4:1 — a good omega balance.

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Iskender Kebab — Frequently Asked Questions

How many calories and how much protein are in Iskender Kebab?

Iskender Kebab provides 205 calories and 11.5 g protein per 100 g. Per 100 g, it also contains 16.2 g carbs and 10.8 g fat.

Does Iskender Kebab contain allergens, and what diets is it suitable for?

Yes. Iskender Kebab contains gluten and dairy, and it fits omnivore, Mediterranean, and flexitarian diets; it is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.