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Iskender Doner Calories
Traditional Turkish dish with doner meat, yogurt, butter, and pita bread
CALORIES
GI
POTASSIUM
FIBER
Iskender Doner Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
18g
· 34%
Protein
11.5g
· 22%
Fat
10.5g
· 44%
Fiber
1.2g
Iskender Doner Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
B5
0.65mg · 13% DV
Minerals
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
7.5µg · 14% DV
Iskender Doner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iskender Doner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iskender Doner Contain Allergens?
Contains these allergens:
Which Diets Is Iskender Doner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iskender Doner Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3.7g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Iskender Doner
Iskender Doner — Frequently Asked Questions
How many calories and how much protein are in Iskender Doner?
Iskender Doner provides 210 calories and 11.5g of protein per 100g. It also contains 18g carbs and 10.5g fat per 100g.
Is Iskender Doner suitable for gluten-free or dairy-free diets?
No. Iskender Doner contains both gluten and dairy allergens, so it is not suitable for gluten-free or dairy-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.