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Glossy golden-yellow melted butter forms a thin pool and drizzle over sliced meat and bread.
●Low GI

Butter (Iskender) Calories

Melted butter on Iskender, high energy and fat

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

740kcal

GI

0low

POTASSIUM · 100 G

25mg

FIBER · 100 G

0g

Quick answer

1 tablespoon (medium) of Butter (Iskender) (15 g) has 111 calories. That works out to 740 calories per 100 g. It contains 0.1 g of carbs, 0.1 g of protein, 12.3 g of fat and 0 g of fiber. Its 102 µg of Vitamin A covers 11% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Butter (Iskender) Nutrition Facts

Selected: 1 tablespoon (medium) · 15 g

111

KCAL / 15G

Carbs

0.1g

· 0% DV

Protein

0.1g

· 0% DV

Fat

12.3g

· 16% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Butter (Iskender) nutrition facts table · 1 tablespoon (medium) (15 g)

NutrientAmount% DV
Calories111 kcal
Total fat12.3 g16%
Saturated fat7.65 g38%
Trans fat0.38 g
Sodium1.65 mg0%
Total carbohydrate0.1 g0%
Fiber0 g0%
Protein0.1 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tablespoon of Butter (Iskender)?

ServingAmountCalories
1 tablespoon (medium)15 g111 kcal
1 teaspoon (small)5 g37 kcal
1 piece (small)10 g74 kcal
1 tablespoon (small)10 g74 kcal
1 serving (medium)20 g148 kcal
1 piece (large)20 g148 kcal
1 tablespoon (large)20 g148 kcal
2 tablespoon (large)30 g222 kcal
100 g100 g740 kcal

Calculated from 740 calories per 100 g.

Frequently Asked Questions About Butter (Iskender)

What is Iskender butter?

Iskender butter is melted butter poured over the meat and bread in Iskender kebab, often just before serving. It is a preparation of ordinary butter for the dish, not a separate type of butter.

Why is butter poured over Iskender kebab at the table?

Butter is poured over Iskender kebab at the table so it reaches the meat and bread while hot and fragrant. Adding it shortly before eating also helps keep the bread from soaking up the topping too early.

How do you make Iskender butter at home?

Melt butter gently in a small pan over low heat, taking it off the stove before it browns or burns. Pour it over the plated Iskender kebab just before serving; a little chilli can be added if desired.

Is Iskender butter clarified butter or regular butter?

Iskender butter is commonly made by melting regular butter, though some cooks use clarified butter. Clarified butter handles higher heat, but its flavor is different, so the finished Iskender kebab may taste less like the usual version.

Is Iskender butter supposed to sizzle?

Iskender butter may sizzle when poured onto hot meat, bread, or the serving plate. A sizzle is a result of the hot butter meeting a hot surface; it is not necessary to burn the butter to get it.

What spices go in Iskender butter?

Iskender butter is often kept simple, with butter as its main ingredient; some cooks add chilli flakes or paprika for extra flavor. Spice choices vary, so add them sparingly and avoid frying them until they taste bitter.

Can you use ghee instead of butter on Iskender kebab?

Yes, ghee can be used on Iskender kebab in place of Iskender butter. It is clarified butter and tolerates heat well, but its nuttier taste can change the familiar flavor of the dish.

How do you stop Iskender butter from burning?

Keep Iskender butter over low heat and remove it from the stove as soon as it melts and becomes fragrant. Butter can burn when its milk solids brown too quickly, so avoid leaving it unattended in a hot pan.

How should leftover Iskender butter be stored and reheated?

Store leftover Iskender butter in a covered container in the refrigerator, then reheat it gently in a pan. If it has already been mixed with meat or bread, refrigerate the leftovers promptly rather than leaving them out.

Is Iskender butter unhealthy if you eat it often?

Eating Iskender butter frequently or in large amounts can add substantial saturated fat to meals. Using a smaller amount still brings its characteristic buttery flavor while reducing how much of the rich topping you eat.

Butter (Iskender) Vitamins & Minerals

Vitamins

Vitamin A

102µg · 11% DV

Vitamin E

0.36mg · 2% DV

Vitamin K

1.05µg · 1% DV

Biotin

0.22µg · 1% DV

Minerals

Phosphorus

2.85mg · 0% DV

Calcium

3.6mg · 0% DV

Selenium

0.15µg · 0% DV

Iodine

0.3µg · 0% DV

Potassium ⭐

3.75mg · 0% DV

Sodium

1.65mg · 0% DV

Butter (Iskender) Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Butter (Iskender)

To burn the 111 calories in 1 tablespoon (medium) (15 g):

🚶

27min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Butter (Iskender)?

Butter (Iskender) is the melted butter poured over Iskender kebab, a dish associated with Bursa, Turkey. The kebab is assembled with thin slices of döner over pieces of pide, then served with tomato sauce and yoghurt; the hot butter is added just before it reaches the table.

It soaks into the bread and gives the dish a rich, milky aroma and glossy finish. In Turkey, it is eaten as part of the kebab rather than served as a separate side. It is very energy-dense and high in fat, with 82 g of fat per 100 g. If you prefer a lighter meal, ask for less butter and pair the kebab with its yoghurt and a fresh salad.

How Nutritious Is Butter (Iskender)?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

1/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Butter (Iskender) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter (Iskender) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Butter (Iskender) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Butter (Iskender) Fat Profile

SATURATED

7.65g

MONOUNSATURATED

3.15g

POLYUNSATURATED

0.38g

⚖️

Omega 6:3 ratio 5.4:1

Above the ideal 4:1 (5.4:1).

Compare Butter (Iskender)

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Foods Similar to Butter (Iskender)

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884 kcal

💊

Fish Oil Capsule

900 kcal

🥥

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862 kcal

🥥

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230 kcal

🌻🛢️

Sunflower Oil

884 kcal

🛢️

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884 kcal

🛢️

MCT Oil

860 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.