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Isey Skyr Mousse with Cherry and Dark Chocolate Calories
High-protein skyr mousse with cherry and dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Isey Skyr Mousse with Cherry and Dark Chocolate Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
14.3g
· 48%
Protein
9g
· 30%
Fat
3g
· 22%
Fiber
1.2g
Isey Skyr Mousse with Cherry and Dark Chocolate Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
B5
0.38mg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
145mg · 21% DV
Calcium
120mg · 12% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Isey Skyr Mousse with Cherry and Dark Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Isey Skyr Mousse with Cherry and Dark Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Isey Skyr Mousse with Cherry and Dark Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Isey Skyr Mousse with Cherry and Dark Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Isey Skyr Mousse with Cherry and Dark Chocolate Fat Profile
SATURATED
1.75g
MONOUNSATURATED
0.78g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Isey Skyr Mousse with Cherry and Dark Chocolate
Isey Skyr Mousse with Cherry and Dark Chocolate — Frequently Asked Questions
How many calories and how much protein are in Isey Skyr Mousse with Cherry and Dark Chocolate?
Per 100g, it contains 120 calories and 9g of protein. It also provides 14.3g carbs, 3g fat, and 1.2g fiber.
Is Isey Skyr Mousse with Cherry and Dark Chocolate suitable for a vegetarian diet, and what is its glycemic index?
It is compatible with vegetarian, pescatarian, omnivore, Mediterranean, and flexitarian diets. Its glycemic index is 42, and it is classified as a processed dairy product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.