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Irish cream syrup Calories
Flavored syrup used in coffee, desserts, and cocktails; high in sugar.
CALORIES
GI
POTASSIUM
FIBER
Irish cream syrup Nutrition Facts
Selected: 100 g
300
KCAL / 100G
Carbs
75g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Irish cream syrup Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
35mg · 2% DV
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Irish cream syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Irish cream syrup Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Irish cream syrup Contain Allergens?
Contains these allergens:
Which Diets Is Irish cream syrup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Irish cream syrup Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Irish cream syrup
Irish cream syrup — Frequently Asked Questions
How many calories are in Irish cream syrup?
Irish cream syrup contains 300 calories per 100 g. The same amount provides 75 g of carbohydrates.
Is Irish cream syrup gluten-free?
Irish cream syrup is listed as compatible with a gluten-free diet. However, it contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.