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Indomie instant noodles curry flavor Calories

High-sodium curry-flavored instant noodles made with refined wheat flour

CALORIES

470kcal

58medium

POTASSIUM

170mg

FIBER

Indomie instant noodles curry flavor Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

61g

· 52%

Protein

8.5g

· 7%

Fat

21g

· 41%

Fiber

Indomie instant noodles curry flavor Vitamins & Minerals

Vitamins

0.45mg · 38% DV

4.5mg · 28% DV

0.2mg · 15% DV

Vitamin E

2.2mg · 15% DV

Minerals

Sodium

1850mg · 80% DV

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Iron

3mg · 17% DV

Indomie instant noodles curry flavor Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Indomie instant noodles curry flavor Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Indomie instant noodles curry flavor Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Indomie instant noodles curry flavor Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Indomie instant noodles curry flavor Fat Profile

SATURATED

9.5g

MONOUNSATURATED

7.2g

POLYUNSATURATED

5.9g

⚖️

Omega 6:3 ratio 193.3:1

Above the ideal 4:1 (193.3:1).

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Indomie instant noodles curry flavor — Frequently Asked Questions

How many calories are in Indomie curry flavor instant noodles?

Indomie curry flavor instant noodles provide 470 calories per 100 g. A 100 g portion contains 61 g of carbohydrates, 21 g of fat, and 8.5 g of protein.

Do Indomie curry flavor instant noodles contain gluten or soy?

Yes. Indomie curry flavor instant noodles contain gluten and soy, so they are not suitable for people avoiding either allergen.

Have another question about Indomie instant noodles curry flavor?

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Nutrition data compiled from USDA FoodData Central and scientific sources.