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Low GI

Industrial Toast Margarine Calories

Industrial type, usually vegetable oil-based, salted and emulsified margarine; for toast and industrial uses.

CALORIES

720kcal

GI

0low

POTASSIUM

20mg

FIBER

0g

Industrial Toast Margarine Nutrition Facts

Selected: 100 g

720

KCAL / 100G

Carbs

0.5g

· 0%

Protein

0.1g

· 0%

Fat

80g

· 100%

Fiber

0g

Industrial Toast Margarine Vitamins & Minerals

Vitamins

Vitamin A

800µg · 89% DV

Vitamin E

10mg · 67% DV

Vitamin K

60µg · 50% DV

Vitamin D

7µg · 35% DV

Minerals

Sodium

600mg · 26% DV

Calcium

10mg · 1% DV

Iodine

2µg · 1% DV

Selenium

0.5µg · 1% DV

Industrial Toast Margarine Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Industrial Toast Margarine Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Industrial Toast Margarine Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Industrial Toast Margarine Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Industrial Toast Margarine Fat Profile

SATURATED

18g

MONOUNSATURATED

25g

POLYUNSATURATED

36g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Industrial Toast Margarine

🫒

Olive oil

884 kcal

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Industrial Toast Margarine — Frequently Asked Questions

How many calories are in industrial toast margarine?

Industrial toast margarine contains 720 calories per 100 g. It provides 80 g of fat per 100 g.

Is industrial toast margarine suitable for a vegan diet and does it contain allergens?

This product is suitable for vegan and vegetarian diets. It contains soy, so people with a soy allergy should take care.

Have another question about Industrial Toast Margarine?

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Nutrition data compiled from USDA FoodData Central and scientific sources.