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Thin, wavy golden noodles sit in a shallow bowl of clear amber broth, dotted with a few small green herb flecks.
Indomie· all products

Indomie chicken noodle Calories

Instant chicken-flavored noodle, quick cooking, low nutrient density

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

450kcal

GI

70high

POTASSIUM · 100 G

70mg

FIBER · 100 G

2.5g

Quick answer

1 pack (medium) of Indomie chicken noodle (80 g) has 360 calories. That works out to 450 calories per 100 g. It contains 48 g of carbs, 6.4 g of protein, 14.4 g of fat and 2 g of fiber. Its 0.1 mg of B1 covers 10% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Indomie chicken noodle Nutrition Facts

Selected: 1 pack (medium) · 80 g

360

KCAL / 80G

Carbs

48g

· 17% DV

Protein

6.4g

· 13% DV

Fat

14.4g

· 18% DV

Fiber

2g

· 7% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 7% · Fat 38%

Indomie chicken noodle nutrition facts table · 1 pack (medium) (80 g)

NutrientAmount% DV
Calories360 kcal
Total fat14.4 g18%
Saturated fat6.4 g32%
Trans fat0.16 g
Sodium880 mg38%
Total carbohydrate48 g17%
Fiber2 g7%
Protein6.4 g13%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Pack of Indomie chicken noodle?

ServingAmountCalories
1 pack (medium)80 g360 kcal
1 pack (small)60 g270 kcal
1 cup (medium)70 g315 kcal
1 piece (medium)80 g360 kcal
1 serving (medium)80 g360 kcal
100 g100 g450 kcal
1 pack (large)100 g450 kcal
1 cup (large)120 g540 kcal
2 pack (double)160 g720 kcal

Calculated from 450 calories per 100 g.

Frequently Asked Questions About Indomie chicken noodle

How do you cook Indomie chicken noodle?

Cook Indomie chicken noodle according to the packet directions, then add the seasoning sachets as instructed. For a soup-style bowl, keep the cooking water rather than draining it; draining changes the broth and the finished dish.

Is there real chicken in Indomie chicken noodle?

The chicken flavor does not guarantee that Indomie chicken noodle contains chicken meat. Ingredients can vary between countries and versions, so the package’s ingredient list is the way to confirm whether it includes chicken-derived ingredients.

What is in the seasoning sachets in Indomie chicken noodle?

The sachets provide the chicken-style seasoning, but their exact ingredients vary by market and product version. They may include salt, flavorings, and other seasonings; check the package list if you need to avoid a particular ingredient.

Is Indomie chicken noodle healthy?

Indomie chicken noodle is a quick meal, but it is ultra-processed and low in nutrient density. It is more balanced when served with vegetables and a protein-rich addition, such as egg, rather than eaten as the whole meal on its own.

Do you drain Indomie chicken noodle after boiling it?

Usually, no: Indomie chicken noodle is commonly prepared as a soup, so the cooking water becomes the broth. Follow the directions on your specific pack, since preparation can differ between versions.

How can you make Indomie chicken noodle less salty?

Use only part of the seasoning sachet when making Indomie chicken noodle. You can add flavor with spring onions, garlic, or fresh herbs instead of adding more seasoning, and avoid adding extra salt.

What can you add to Indomie chicken noodle?

Vegetables such as mushrooms, spinach, cabbage, or carrots work well in Indomie chicken noodle. Add them while the noodles cook so they soften, and top the bowl with an egg if you want a more filling meal.

Can you eat Indomie chicken noodle raw?

Indomie chicken noodle is intended to be cooked before eating. The dry noodles may seem snackable, but eating them uncooked gives you a hard, brittle texture and leaves the seasoning and broth preparation unfinished.

How long does cooked Indomie chicken noodle last in the fridge?

Store leftover Indomie chicken noodle in a covered container in the refrigerator and eat it within a few days. The noodles soften as they sit in broth, so the texture is best when leftovers are eaten promptly.

Can Indomie chicken noodle help with weight loss?

Indomie chicken noodle is not especially filling on its own, so it may not make a satisfying weight-loss meal. Adding vegetables and a protein source can make the portion more substantial; frequent reliance on it can crowd out more nutrient-rich foods.

Indomie chicken noodle Vitamins & Minerals

Vitamins

B1

0.12mg · 10% DV

B3

0.96mg · 6% DV

B5

0.2mg · 4% DV

B12

0.08µg · 3% DV

Minerals

Sodium

880mg · 38% DV

Phosphorus

48mg · 7% DV

Copper

0.04mg · 4% DV

Iron

0.56mg · 3% DV

Potassium ⭐

56mg · 2% DV

Indomie chicken noodle Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

33.6
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Indomie chicken noodle

To burn the 360 calories in 1 pack (medium) (80 g):

🚶

89min

Walking (5 km/h)

🏃

37min

Running (8 km/h)

🚴

49min

Cycling

🏊

42min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Indomie chicken noodle?

Indomie chicken noodle is an instant noodle product from Indonesia, made with thin, wavy noodles and a chicken-flavoured seasoning mix. It cooks in just a few minutes and can be served in its broth or drained for a drier, more concentrated flavour. The noodles turn soft and springy, while the seasoning gives the dish a savoury chicken taste.

It is commonly eaten as a quick meal or snack in Indonesia and by instant-noodle fans around the world; adding vegetables, an egg or leftover cooked chicken makes it more substantial. Nutritionally, it is mainly carbohydrate, with modest protein and little fibre. For a more balanced bowl, add vegetables and adjust how much seasoning you use to suit your taste.

How Nutritious Is Indomie chicken noodle?

Nutrient density

Low

15/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Indomie chicken noodle Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Indomie chicken noodle Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Indomie chicken noodle Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Indomie chicken noodle Fat Profile

SATURATED

6.4g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 200:1

Above the ideal 4:1 (200:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.