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Indomie chicken noodle Calories

Instant chicken-flavored noodle, quick cooking, low nutrient density

CALORIES

450kcal

70high

POTASSIUM

70mg

FIBER

2.5g

Indomie chicken noodle Nutrition Facts

Selected: 100 g

450

KCAL / 100G

Carbs

60g

· 55%

Protein

· 7%

Fat

18g

· 38%

Fiber

2.5g

Indomie chicken noodle Vitamins & Minerals

Vitamins

0.15mg · 13% DV

1.2mg · 8% DV

0.25mg · 5% DV

0.05mg · 4% DV

Minerals

Sodium

1100mg · 48% DV

Phosphorus

60mg · 9% DV

Iron

1mg · 6% DV

Calcium

20mg · 2% DV

Indomie chicken noodle Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Indomie chicken noodle Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Indomie chicken noodle Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Indomie chicken noodle Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Indomie chicken noodle Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 250:1

Above the ideal 4:1 (250:1).

Foods Similar to Indomie chicken noodle

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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370 kcal

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Indomie chicken noodle — Frequently Asked Questions

How many calories are in Indomie chicken noodles?

Indomie chicken noodles contain 450 calories per 100 g. The same amount provides 8 g of protein, 60 g of carbohydrates, and 18 g of fat.

Are Indomie chicken noodles suitable for a diet?

They provide 450 calories and 60 g of carbohydrates per 100 g and are classified as ultra-processed. Their glycemic index is 70; they are compatible with omnivore and flexitarian diets but contain gluten, eggs, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.