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Indomie special seasoning noodles Calories

Instant noodles with special seasoning

CALORIES

470kcal

58medium

POTASSIUM

140mg

FIBER

2.8g

Indomie special seasoning noodles Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

61.5g

· 53%

Protein

8.2g

· 7%

Fat

21g

· 40%

Fiber

2.8g

Indomie special seasoning noodles Vitamins & Minerals

Vitamins

3.2mg · 20% DV

0.18mg · 15% DV

Biotin

4µg · 13% DV

Vitamin E

1.8mg · 12% DV

Minerals

Sodium

1450mg · 63% DV

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Iron

3mg · 17% DV

Indomie special seasoning noodles Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Indomie special seasoning noodles Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Indomie special seasoning noodles Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Indomie special seasoning noodles Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Indomie special seasoning noodles Fat Profile

SATURATED

9.1g

MONOUNSATURATED

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 173.3:1

Above the ideal 4:1 (173.3:1).

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Indomie special seasoning noodles — Frequently Asked Questions

How many calories are in Indomie special seasoning noodles?

Indomie special seasoning noodles provide 470 calories per 100 g. A 100 g serving also contains 21 g of fat and 61.5 g of carbohydrates.

Are Indomie special seasoning noodles vegetarian and allergen-free?

They are suitable for vegetarian, flexitarian, and omnivore diets, but vegan suitability is not specified. They contain gluten and soy.

Have another question about Indomie special seasoning noodles?

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Nutrition data compiled from USDA FoodData Central and scientific sources.