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Indomie Special Noodle (half pack, spicy) Calories
Spicy, half pack, quick to prepare
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
½ pack (half) of Indomie Special Noodle (half pack, spicy) (40 g) has 180 calories. That works out to 450 calories per 100 g. It contains 24.8 g of carbs, 3.4 g of protein, 6.8 g of fat and 1 g of fiber. Its 32 mg of Phosphorus covers 5% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Indomie Special Noodle (half pack, spicy) Nutrition Facts
Selected: ½ pack (half) · 40 g
180
KCAL / 40G
Carbs
24.8g
· 9% DV
Protein
3.4g
· 7% DV
Fat
6.8g
· 9% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 8% · Fat 35%
Indomie Special Noodle (half pack, spicy) nutrition facts table · ½ pack (half) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 180 kcal | |
| Total fat | 6.8 g | 9% |
| Saturated fat | 3 g | 15% |
| Trans fat | 0.08 g | |
| Sodium | 440 mg | 19% |
| Total carbohydrate | 24.8 g | 9% |
| Fiber | 1 g | 4% |
| Protein | 3.4 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in ½ Pack of Indomie Special Noodle (half pack, spicy)?
| Serving | Amount | Calories |
|---|---|---|
| ½ pack (half) | 40 g | 180 kcal |
| 1 serving (small) | 40 g | 180 kcal |
| 1 cup (medium) | 70 g | 315 kcal |
| 1 pack (whole) | 80 g | 360 kcal |
| 1 serving (medium) | 80 g | 360 kcal |
| 1 piece (whole) | 80 g | 360 kcal |
| 100 g | 100 g | 450 kcal |
| 1 cup (large) | 100 g | 450 kcal |
| 2 pack (double) | 160 g | 720 kcal |
Calculated from 450 calories per 100 g.
Frequently Asked Questions About Indomie Special Noodle (half pack, spicy)
How do you cook Indomie Special Noodle?
Cook Indomie Special Noodle using the directions on its packet. Some Indomie varieties are served with broth while others are drained, so follow the method printed for your specific pack rather than assuming all versions are prepared alike.
Is Indomie Special Noodle spicy?
Yes, Indomie Special Noodle is spicy. The heat can vary with the seasoning included in the pack, so add it gradually and taste as you go if you prefer a milder bowl.
What can you add to Indomie Special Noodle?
Egg, vegetables, or sliced spring onion work well in Indomie Special Noodle. Cook vegetables with the noodles or top the finished bowl with an egg; these additions bring more variety and make it more filling.
How can you make Indomie Special Noodle less spicy?
Use only part of the seasoning sachet to make Indomie Special Noodle less spicy. You can add more after tasting, and serving the noodles with plain yogurt or another cooling side can soften the heat.
Can you eat Indomie Special Noodle without cooking it?
It is better to cook Indomie Special Noodle as directed instead of eating it dry. The noodles are designed to be softened in hot water, and the seasoning is intended to be mixed into the prepared dish.
Do you drain the water from Indomie Special Noodle?
Drain Indomie Special Noodle only if your pack’s instructions call for a dry preparation. For a soup-style version, keep the broth; Indomie sells different noodle styles, so the packet directions settle this for your variety.
How do you prepare half a pack of Indomie Special Noodle?
Prepare half a pack of Indomie Special Noodle with less seasoning at first, then adjust to taste. Keep the unused noodles and seasoning sealed and dry so they do not absorb moisture or lose their flavor.
Where does Indomie Special Noodle come from?
Indomie Special Noodle comes from the Indonesian Indomie brand. The manufacturing country can differ between markets and batches, so check the country-of-origin information printed on your particular packet.
Is Indomie Special Noodle a healthy quick meal?
Indomie Special Noodle is an ultra-processed instant food, so it is not a complete meal on its own. Adding vegetables or an egg can make the bowl more substantial, but does not change how the noodles are processed.
How should you store leftover Indomie Special Noodle?
Refrigerate leftover Indomie Special Noodle in a covered container rather than leaving it out. Eat it soon, since cooked noodles continue to absorb liquid and can become soft; reheat until steaming before serving.
Indomie Special Noodle (half pack, spicy) Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B12
0.08µg · 3% DV
B3
0.48mg · 3% DV
B5
0.14mg · 3% DV
Minerals
Sodium
440mg · 19% DV
Phosphorus
32mg · 5% DV
Iron
0.48mg · 3% DV
Copper
0.02mg · 2% DV
Potassium ⭐
48mg · 1% DV
Indomie Special Noodle (half pack, spicy) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Indomie Special Noodle (half pack, spicy)
To burn the 180 calories in ½ pack (half) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Indomie Special Noodle (half pack, spicy)?
Indomie Special Noodle is a packaged instant noodle product from Indonesian brand Indomie, with noodles and a spicy seasoning mix. The half-pack portion is a handy option when you want something quick rather than a full meal.
The noodles turn soft and springy when cooked, while the seasoning brings a noticeable chilli kick. In Indonesia and elsewhere, people often eat instant noodles as a quick snack or simple meal; an egg, greens or other vegetables make an easy addition. Nutritionally, they are mainly a source of carbohydrates, with some fat and a more modest amount of protein. For a lighter bowl, use only some of the seasoning and add vegetables or an egg.
How Nutritious Is Indomie Special Noodle (half pack, spicy)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Indomie Special Noodle (half pack, spicy) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Indomie Special Noodle (half pack, spicy) Contain Allergens?
Contains these allergens:
Which Diets Is Indomie Special Noodle (half pack, spicy) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Indomie Special Noodle (half pack, spicy) Fat Profile
SATURATED
3g
MONOUNSATURATED
1.8g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.