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Indomie curry noodle Calories
Instant noodle, curry flavor, quick-cooking, popular snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Indomie curry noodle (80 g) has 360 calories. That works out to 450 calories per 100 g. It contains 48 g of carbs, 6.4 g of protein, 14.4 g of fat and 2 g of fiber. Its 0.2 mg of B1 covers 13% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Indomie curry noodle Nutrition Facts
Selected: 1 pack (medium) · 80 g
360
KCAL / 80G
Carbs
48g
· 17% DV
Protein
6.4g
· 13% DV
Fat
14.4g
· 18% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 7% · Fat 38%
Indomie curry noodle nutrition facts table · 1 pack (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 360 kcal | |
| Total fat | 14.4 g | 18% |
| Saturated fat | 6.4 g | 32% |
| Trans fat | 0.16 g | |
| Sodium | 960 mg | 42% |
| Total carbohydrate | 48 g | 17% |
| Fiber | 2 g | 7% |
| Protein | 6.4 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Indomie curry noodle?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 80 g | 360 kcal |
| 1 pack (small) | 60 g | 270 kcal |
| 1 cup (small) | 60 g | 270 kcal |
| 1 serving (medium) | 80 g | 360 kcal |
| 1 cup (medium) | 80 g | 360 kcal |
| 1 piece (medium) | 80 g | 360 kcal |
| 100 g | 100 g | 450 kcal |
| 1 pack (large) | 100 g | 450 kcal |
| 1 serving (large) | 100 g | 450 kcal |
| 1 cup (large) | 100 g | 450 kcal |
| 2 pack (double) | 160 g | 720 kcal |
Calculated from 450 calories per 100 g.
Frequently Asked Questions About Indomie curry noodle
How do you make Indomie curry noodle?
Cook Indomie curry noodle according to the packet directions, then mix in the curry seasoning. The required water and whether you keep or drain it can vary by version, so follow the instructions on your specific pack.
What does Indomie curry noodle taste like?
Indomie curry noodle has a savory, spiced curry flavor, usually with a distinct seasoning aroma. The exact taste varies between versions and markets; it may be more fragrant than hot, so check the pack if you are looking for a spicy noodle.
Is Indomie curry noodle a soup noodle or a dry noodle?
Indomie curry noodle is generally prepared as a broth-style noodle, but the method can differ between versions. Check the packet before draining the cooking water, since some instructions call for retaining it and others specify a different preparation.
Can you add an egg to Indomie curry noodle?
Yes, you can add an egg to Indomie curry noodle. Crack it into the pot while the noodles cook for a poached texture, or serve the noodles with a separately boiled or fried egg; cook the egg fully if you prefer it firm.
How can you make Indomie curry noodle taste better?
Add fresh scallions, leafy greens, mushrooms, or a squeeze of lime to Indomie curry noodle for extra freshness and texture. Stir vegetables into the pot near the end of cooking so they soften without turning mushy.
Can you cook Indomie curry noodle in the microwave?
Yes, you can microwave Indomie curry noodle in a microwave-safe bowl with water, but never microwave the packet or its seasoning sachet. Cover the bowl loosely, heat until the noodles are tender, and follow the pack if it gives microwave-specific directions.
Can you eat Indomie curry noodle uncooked?
Indomie curry noodle is intended to be cooked before eating. Although the noodle cake is dried, eating it uncooked gives it a hard texture, and the seasoning is designed to be mixed into the prepared noodles.
How do you store an opened pack of Indomie curry noodle?
Keep uncooked Indomie curry noodle and its seasoning sachets dry and sealed after opening. Use an airtight container to protect the noodles from moisture and check the date on the original pack before cooking.
How long do cooked Indomie curry noodles last in the fridge?
Store cooked Indomie curry noodles in a covered container in the refrigerator as soon as they have cooled, and eat them within 1–2 days. Reheat until steaming hot throughout, and discard noodles that have been left at room temperature for too long.
Are Indomie curry noodles good for weight loss?
Indomie curry noodle can fit into a weight-loss eating plan, but it is a small, noodle-based meal and may not keep you full for long on its own. Adding vegetables and an egg or another protein can make the meal more satisfying.
Indomie curry noodle Vitamins & Minerals
Vitamins
B1
0.16mg · 13% DV
B2
0.08mg · 6% DV
B3
0.96mg · 6% DV
B5
0.24mg · 5% DV
Minerals
Sodium
960mg · 42% DV
Phosphorus
64mg · 9% DV
Iron
0.96mg · 5% DV
Copper
0.04mg · 4% DV
Potassium ⭐
48mg · 1% DV
Indomie curry noodle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Indomie curry noodle
To burn the 360 calories in 1 pack (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Indomie curry noodle?
Indomie curry noodle is an Indonesian instant noodle product, made with wheat noodles and a curry-flavoured seasoning sachet. It cooks quickly and has a savoury, spiced taste; the noodles are usually served hot, either as a simple snack or as a convenient small meal.
For English-speaking readers, it works well for a quick lunch or late-night bite, and can be dressed up with vegetables or an egg. It is mainly a carbohydrate-based, energy-dense choice, with 450 kcal per 100 g. Add fresh greens and use only some of the seasoning if you’d prefer a lighter-tasting bowl.
How Nutritious Is Indomie curry noodle?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Indomie curry noodle Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Indomie curry noodle Contain Allergens?
Contains these allergens:
Which Diets Is Indomie curry noodle Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Indomie curry noodle Fat Profile
SATURATED
6.4g
MONOUNSATURATED
4g
POLYUNSATURATED
4g
Omega 6:3 ratio 200:1
Above the ideal 4:1 (200:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.