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Indomie Noodle Curry Flavour Calories

Popular instant noodle, curry flavor, quick preparation

CALORIES

460kcal

60medium

POTASSIUM

120mg

FIBER

2.5g

Indomie Noodle Curry Flavour Nutrition Facts

Selected: 100 g

460

KCAL / 100G

Carbs

62g

· 56%

Protein

8.2g

· 7%

Fat

18g

· 37%

Fiber

2.5g

Indomie Noodle Curry Flavour Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.5mg · 9% DV

0.09mg · 7% DV

0.25mg · 5% DV

Minerals

Sodium

1700mg · 74% DV

Iron

2mg · 11% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Indomie Noodle Curry Flavour Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Indomie Noodle Curry Flavour Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Indomie Noodle Curry Flavour Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Indomie Noodle Curry Flavour Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Indomie Noodle Curry Flavour Fat Profile

SATURATED

8.5g

MONOUNSATURATED

4.5g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 125:1

Above the ideal 4:1 (125:1).

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Indomie Noodle Curry Flavour — Frequently Asked Questions

How many calories are in Indomie Noodle Curry Flavour, and what are its macros?

Per 100 g, it provides 460 calories. It contains 8.2 g protein, 62 g carbs, 18 g fat, and 2.5 g fiber.

Is Indomie Noodle Curry Flavour vegetarian, and does it contain any allergens?

It is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten and soy.

Have another question about Indomie Noodle Curry Flavour?

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Nutrition data compiled from USDA FoodData Central and scientific sources.