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Indomie Curry Flavour Instant Noodles Calories

Popular instant noodle, curry flavor, quick preparation

CALORIES

460kcal

65high

POTASSIUM

120mg

FIBER

2.5g

Indomie Curry Flavour Instant Noodles Nutrition Facts

Selected: 100 g

460

KCAL / 100G

Carbs

60.2g

· 53%

Protein

8.2g

· 7%

Fat

20.5g

· 40%

Fiber

2.5g

Indomie Curry Flavour Instant Noodles Vitamins & Minerals

Vitamins

0.14mg · 12% DV

0.12mg · 9% DV

1.2mg · 8% DV

0.3mg · 6% DV

Minerals

Sodium

1700mg · 74% DV

Iron

3mg · 17% DV

Phosphorus

110mg · 16% DV

Zinc

1mg · 9% DV

Indomie Curry Flavour Instant Noodles Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Indomie Curry Flavour Instant Noodles Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Indomie Curry Flavour Instant Noodles Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Indomie Curry Flavour Instant Noodles Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Indomie Curry Flavour Instant Noodles Fat Profile

SATURATED

9.6g

MONOUNSATURATED

6.8g

POLYUNSATURATED

3.7g

⚖️

Omega 6:3 ratio 420:1

Above the ideal 4:1 (420:1).

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Indomie Curry Flavour Instant Noodles — Frequently Asked Questions

How many calories are in Indomie Curry Flavour Instant Noodles?

Indomie Curry Flavour Instant Noodles provide 460 calories per 100 g. A 100 g portion contains 60.2 g of carbohydrates, 20.5 g of fat, and 8.2 g of protein.

Are Indomie Curry Flavour Instant Noodles suitable for vegetarians?

Yes, they are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten and soy, so they are not suitable for people with these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.