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Indomie curry instant noodles Calories

Curry-flavored instant noodles

CALORIES

470kcal

58medium

POTASSIUM

140mg

FIBER

Indomie curry instant noodles Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

62g

· 54%

Protein

8.5g

· 7%

Fat

20g

· 39%

Fiber

Indomie curry instant noodles Vitamins & Minerals

Vitamins

0.45mg · 38% DV

3.8mg · 24% DV

0.2mg · 15% DV

Biotin

4µg · 13% DV

Minerals

Sodium

1850mg · 80% DV

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Iron

3mg · 17% DV

Indomie curry instant noodles Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Indomie curry instant noodles Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Indomie curry instant noodles Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Indomie curry instant noodles Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Indomie curry instant noodles Fat Profile

SATURATED

MONOUNSATURATED

7.2g

POLYUNSATURATED

5.4g

⚖️

Omega 6:3 ratio 173.3:1

Above the ideal 4:1 (173.3:1).

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Indomie curry instant noodles — Frequently Asked Questions

How many calories are in Indomie curry instant noodles?

Indomie curry instant noodles provide 470 calories per 100 g. They contain 62 g of carbohydrates, 20 g of fat, and 8.5 g of protein per 100 g.

Are Indomie curry instant noodles suitable for a vegetarian diet?

Yes, Indomie curry instant noodles are listed as suitable for vegetarian and omnivore diets. They contain gluten and soy, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.