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Indomie Jumbo Curry Instant Noodles, Without Oil Calories
Curry instant noodles prepared without the included oil sachet
CALORIES
GI
POTASSIUM
FIBER
Indomie Jumbo Curry Instant Noodles, Without Oil Nutrition Facts
Selected: 100 g
364
KCAL / 100G
Carbs
64.2g
· 71%
Protein
8.3g
· 9%
Fat
8.1g
· 20%
Fiber
2.6g
Indomie Jumbo Curry Instant Noodles, Without Oil Vitamins & Minerals
Vitamins
B3
1.7mg · 11% DV
B1
0.12mg · 10% DV
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Sodium
1280mg · 56% DV
Manganese
1mg · 43% DV
Selenium
20µg · 36% DV
Phosphorus
112mg · 16% DV
Indomie Jumbo Curry Instant Noodles, Without Oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Indomie Jumbo Curry Instant Noodles, Without Oil Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Indomie Jumbo Curry Instant Noodles, Without Oil Contain Allergens?
Contains these allergens:
Which Diets Is Indomie Jumbo Curry Instant Noodles, Without Oil Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Indomie Jumbo Curry Instant Noodles, Without Oil Fat Profile
SATURATED
3.25g
MONOUNSATURATED
1.7g
POLYUNSATURATED
2.65g
Omega 6:3 ratio 51:1
Above the ideal 4:1 (51:1).
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Indomie Jumbo Curry Instant Noodles, Without Oil — Frequently Asked Questions
How many calories are in Indomie Jumbo Curry Instant Noodles without oil?
Indomie Jumbo Curry Instant Noodles without oil provides 364 calories per 100 g. The calories in your serving depend on the amount consumed.
Is Indomie Jumbo Curry Noodles high in protein?
This product contains 8.3 g of protein per 100 g. It provides some protein, but it should not be considered a high-protein food on its own.
How many carbs are in Indomie Jumbo Curry Instant Noodles without oil?
There are 64.2 g of carbohydrates per 100 g. Carbohydrates make up a substantial part of the product’s energy content.
Does Indomie Jumbo Curry Noodles without oil contain fat?
Yes. It contains 8.1 g of fat per 100 g, so despite the “without oil” description, its listed fat content is not zero.
Is Indomie Jumbo Curry Instant Noodles a source of fiber?
It contains 2.6 g of fiber per 100 g. Its fiber content can be considered alongside its 64.2 g of carbohydrates per 100 g.
Does Indomie Jumbo Curry Noodles raise blood sugar?
Its glycemic index is 55, which indicates a medium glycemic impact. It also contains 64.2 g of carbohydrates per 100 g.
Can I eat Indomie Jumbo Curry Instant Noodles without oil on a diet?
It can fit depending on your overall calorie and carbohydrate targets. At 364 calories and 64.2 g of carbs per 100 g, portion size is important.
Is Indomie Jumbo Curry Noodles suitable for vegetarians or vegans?
The available diet compatibility information lists it as suitable for omnivore and flexitarian diets. Vegetarian and vegan suitability is not specified.
What allergens are in Indomie Jumbo Curry Instant Noodles without oil?
This product contains gluten, soy, and celery. People with allergies or sensitivities to these ingredients should avoid it or check product labeling carefully.
Is Indomie Jumbo Curry Instant Noodles without oil ultra-processed?
Yes, it is classified as ultra-processed. Its serving size and frequency of consumption may be worth considering within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.