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Indomie curry noodles (dry) Calories
Instant noodles, curry seasoning, dry product
CALORIES
GI
POTASSIUM
FIBER
Indomie curry noodles (dry) Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
62g
· 53%
Protein
8.5g
· 7%
Fat
21g
· 40%
Fiber
3.2g
Indomie curry noodles (dry) Vitamins & Minerals
Vitamins
B1
0.45mg · 38% DV
B3
4.8mg · 30% DV
B2
0.2mg · 15% DV
B6
0.25mg · 15% DV
Minerals
Sodium
1850mg · 80% DV
Manganese
1mg · 43% DV
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
Indomie curry noodles (dry) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Indomie curry noodles (dry) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Indomie curry noodles (dry) Contain Allergens?
Contains these allergens:
Which Diets Is Indomie curry noodles (dry) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Indomie curry noodles (dry) Fat Profile
SATURATED
9.5g
MONOUNSATURATED
7.1g
POLYUNSATURATED
6g
Omega 6:3 ratio 124:1
Above the ideal 4:1 (124:1).
Foods Similar to Indomie curry noodles (dry)
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Nutrition data compiled from USDA FoodData Central and scientific sources.