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●Low GI

Indomie curry noodle seasoning mix Calories

High-sodium curry seasoning mix for instant noodles with oil and spices

CALORIES

520kcal

35low

POTASSIUM

220mg

FIBER

Indomie curry noodle seasoning mix Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

52g

· 40%

Protein

· 5%

Fat

32g

· 55%

Fiber

Indomie curry noodle seasoning mix Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

1.2mg · 8% DV

0.08mg · 7% DV

Vitamin K

8µg · 7% DV

Minerals

Sodium

4200mg · 183% DV

Phosphorus

95mg · 14% DV

Selenium

6µg · 11% DV

Zinc

1mg · 9% DV

Indomie curry noodle seasoning mix Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Indomie curry noodle seasoning mix Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Indomie curry noodle seasoning mix Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Indomie curry noodle seasoning mix Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Indomie curry noodle seasoning mix Fat Profile

SATURATED

12g

MONOUNSATURATED

POLYUNSATURATED

8.5g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Indomie curry noodle seasoning mix — Frequently Asked Questions

How many calories are in Indomie curry noodle seasoning mix?

Indomie curry noodle seasoning mix contains 520 calories per 100 g. It provides 32 g of fat, 52 g of carbohydrates, and 6 g of protein per 100 g.

Is Indomie curry noodle seasoning mix suitable for vegetarians?

Yes, it is listed as compatible with vegetarian and omnivore diets. However, it contains soy and gluten.

Have another question about Indomie curry noodle seasoning mix?

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Nutrition data compiled from USDA FoodData Central and scientific sources.