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Indomie curry noodle seasoning mix Calories
High-sodium curry seasoning mix for instant noodles with oil and spices
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Indomie curry noodle seasoning mix (9 g) has 47 calories. That works out to 520 calories per 100 g. It contains 4.7 g of carbs, 0.5 g of protein, 2.9 g of fat and 0.3 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Indomie curry noodle seasoning mix Nutrition Facts
Selected: 1 piece (small) · 9 g
47
KCAL / 9G
Carbs
4.7g
· 2% DV
Protein
0.5g
· 1% DV
Fat
2.9g
· 4% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 4% · Fat 56%
Indomie curry noodle seasoning mix nutrition facts table · 1 piece (small) (9 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 47 kcal | |
| Total fat | 2.9 g | 4% |
| Saturated fat | 1.08 g | 5% |
| Trans fat | 0.01 g | |
| Sodium | 378 mg | 16% |
| Total carbohydrate | 4.7 g | 2% |
| Fiber | 0.3 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Indomie curry noodle seasoning mix?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 9 g | 47 kcal |
| 1 teaspoon (small) | 4 g | 21 kcal |
| 1 pack (mini) | 9 g | 47 kcal |
| 1 serving (small) | 9 g | 47 kcal |
| 1 tablespoon (medium) | 12 g | 62 kcal |
| 2 piece (double) | 18 g | 94 kcal |
| 1 serving (double) | 18 g | 94 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Indomie curry noodle seasoning mix
What is in Indomie curry noodle seasoning mix?
Indomie curry noodle seasoning mix is a concentrated curry-flavoured noodle seasoning made with oil and spices. The exact ingredient formula can vary by market, so the packet’s ingredient list is the source for the specific version you have.
How do you use Indomie curry noodle seasoning mix?
Mix Indomie curry noodle seasoning mix into cooked noodles until evenly coated. Start with a portion of the sachet and taste before adding more; the seasoning is high in sodium and its flavour can become overpowering quickly.
Can you use Indomie curry noodle seasoning mix without the noodles?
Yes, Indomie curry noodle seasoning mix can flavour food other than noodles. Try a small amount with rice or vegetables, then adjust to taste; its concentrated, salty flavour means it is better added gradually.
Is Indomie curry noodle seasoning mix spicy?
Indomie curry noodle seasoning mix has a curry-spice flavour, but how hot it seems can vary by product version and individual taste. If you are sensitive to heat, begin with a little rather than using the whole sachet.
Can you use Indomie curry noodle seasoning mix as curry powder?
No, Indomie curry noodle seasoning mix is not interchangeable with curry powder. It includes oil and noodle-seasoning ingredients as well as curry spices, so curry powder alone will give a different taste and texture.
Can you put Indomie curry noodle seasoning mix on rice?
Yes, Indomie curry noodle seasoning mix can be stirred into hot rice for a quick curry-flavoured side. Use a small amount first and taste before adding salt, since the seasoning itself is high in sodium.
How much Indomie curry noodle seasoning mix should you use?
Use enough Indomie curry noodle seasoning mix to suit your taste, rather than assuming you need the entire sachet. Start with less, mix it through the food, and add more only if the flavour needs it.
What can replace Indomie curry noodle seasoning mix?
There is no exact substitute for Indomie curry noodle seasoning mix. Curry powder can provide a similar spice direction, but it lacks the same oil and savoury seasoning; add salt separately and cautiously if needed.
How should you store opened Indomie curry noodle seasoning mix?
Keep opened Indomie curry noodle seasoning mix sealed in a cool, dry place. Because the mix contains oil, closing it promptly helps protect its aroma; use the opened portion soon rather than leaving it exposed.
Can Indomie curry noodle seasoning mix be added to soup?
Yes, Indomie curry noodle seasoning mix can add curry flavour to soup. Stir in a small amount, taste, and adjust; its concentrated seasoning may make the soup salty, so avoid adding salt until you have checked the flavour.
Indomie curry noodle seasoning mix Vitamins & Minerals
Vitamins
Vitamin E
0.16mg · 1% DV
B3
0.11mg · 1% DV
B1
0.01mg · 1% DV
Vitamin K
0.72µg · 1% DV
Minerals
Sodium
378mg · 16% DV
Phosphorus
8.55mg · 1% DV
Selenium
0.54µg · 1% DV
Manganese
0.02mg · 1% DV
Potassium ⭐
20mg · 1% DV
Indomie curry noodle seasoning mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Indomie curry noodle seasoning mix
To burn the 47 calories in 1 piece (small) (9 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Indomie curry noodle seasoning mix?
Indomie curry noodle seasoning mix is the curry-flavoured sachet used with Indomie instant noodles, a product of Indonesia. The seasoning combines oil and spices to coat the cooked noodles with a savoury, aromatic curry taste; it is intended to be mixed in, rather than eaten on its own.
It makes a quick meal or snack, often prepared just as the packet directs, with the noodles drained or served with a little cooking liquid. The mix is notably salty and contains both oil and carbohydrates, so a small amount can bring plenty of flavour. If you prefer a less salty bowl, use only part of the sachet and add vegetables or another topping for a more substantial meal.
How Nutritious Is Indomie curry noodle seasoning mix?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Indomie curry noodle seasoning mix Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Indomie curry noodle seasoning mix Contain Allergens?
Contains these allergens:
Which Diets Is Indomie curry noodle seasoning mix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Indomie curry noodle seasoning mix Fat Profile
SATURATED
1.08g
MONOUNSATURATED
0.81g
POLYUNSATURATED
0.77g
Omega 6:3 ratio 72:1
Above the ideal 4:1 (72:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.