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Indomie curry noodle (cooked, no oil) Calories
Popular instant noodle, cooked without oil. High in carbs and sodium.
CALORIES
GI
POTASSIUM
FIBER
Indomie curry noodle (cooked, no oil) Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
22.5g
· 80%
Protein
2.8g
· 10%
Fat
1.2g
· 10%
Fiber
1.1g
Indomie curry noodle (cooked, no oil) Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
B5
0.08mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Sodium
370mg · 16% DV
Phosphorus
28mg · 4% DV
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Indomie curry noodle (cooked, no oil) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Indomie curry noodle (cooked, no oil) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Indomie curry noodle (cooked, no oil) Contain Allergens?
Contains these allergens:
Which Diets Is Indomie curry noodle (cooked, no oil) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Indomie curry noodle (cooked, no oil) Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Indomie curry noodle (cooked, no oil)
Indomie curry noodle (cooked, no oil) — Frequently Asked Questions
How many calories are in cooked Indomie curry noodles without oil?
Cooked Indomie curry noodles without oil provide 120 calories per 100 g. They contain 22.5 g of carbohydrates, 2.8 g of protein, and 1.2 g of fat per 100 g.
Do cooked Indomie curry noodles raise blood sugar?
With a glycemic index of 70, cooked Indomie curry noodles may raise blood sugar relatively quickly. They contain gluten and soy and are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.