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Indomie Curry Chicken Noodles Calories
Instant noodles, curry chicken flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (whole) of Indomie Curry Chicken Noodles (80 g) has 376 calories. That works out to 470 calories per 100 g. It contains 48.8 g of carbs, 6.8 g of protein, 16.8 g of fat and 2.6 g of fiber. Its 0.4 mg of B1 covers 30% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Indomie Curry Chicken Noodles Nutrition Facts
Selected: 1 pack (whole) · 80 g
376
KCAL / 80G
Carbs
48.8g
· 18% DV
Protein
6.8g
· 14% DV
Fat
16.8g
· 22% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 7% · Fat 41%
Indomie Curry Chicken Noodles nutrition facts table · 1 pack (whole) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 376 kcal | |
| Total fat | 16.8 g | 22% |
| Saturated fat | 7.6 g | 38% |
| Trans fat | 0.08 g | |
| Sodium | 1160 mg | 50% |
| Total carbohydrate | 48.8 g | 18% |
| Fiber | 2.6 g | 9% |
| Protein | 6.8 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Indomie Curry Chicken Noodles?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (whole) | 80 g | 376 kcal |
| 1 ounce (small) | 28 g | 132 kcal |
| ½ pack (half) | 40 g | 188 kcal |
| 1 serving (medium) | 80 g | 376 kcal |
| 100 g | 100 g | 470 kcal |
| 1 serving (large) | 120 g | 564 kcal |
| 1 cup (medium) | 140 g | 658 kcal |
| 2 cup (double) | 280 g | 1316 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Indomie Curry Chicken Noodles
How do you make Indomie Curry Chicken Noodles?
Make Indomie Curry Chicken Noodles according to the directions on your packet, since water amounts and cooking steps can vary by market. Cook the noodles in hot water, then add the seasoning as directed; follow the pack if it specifies draining or serving them with broth.
What do Indomie Curry Chicken Noodles taste like?
Indomie Curry Chicken Noodles have a savory curry-style seasoning with a chicken flavor. The exact spice balance can vary between countries, so the flavor may be milder or more intense depending on the version sold where you live.
Do Indomie Curry Chicken Noodles contain real chicken?
The chicken flavor in Indomie Curry Chicken Noodles does not by itself confirm that the product contains chicken meat. Recipes can differ by country, so check the ingredients on your specific packet if you need to know whether chicken is included.
Can you make Indomie Curry Chicken Noodles in the microwave?
You can microwave Indomie Curry Chicken Noodles only if the packet instructions allow it. Put the noodles and water in a microwave-safe bowl, never the packet itself, and heat until the noodles are fully cooked; avoid using any metal packaging.
How can you make Indomie Curry Chicken Noodles less salty?
Use only part of the seasoning sachet to make Indomie Curry Chicken Noodles less salty. If you prepare them as soup, leaving some of the broth behind can also reduce how much of the salty seasoning you consume.
What can you add to Indomie Curry Chicken Noodles?
Add vegetables such as spinach, mushrooms or scallions to Indomie Curry Chicken Noodles, or top them with an egg for a more substantial meal. Cook vegetables in the noodle water until tender, and taste before adding any extra salt.
Are Indomie Curry Chicken Noodles healthy to eat regularly?
Indomie Curry Chicken Noodles are ultra-processed instant noodles, and their seasoning is typically salty, so they are better as an occasional convenience food than an everyday meal. Adding vegetables or an egg improves variety, but does not turn them into a substitute for balanced meals.
Can you eat Indomie Curry Chicken Noodles without cooking them?
Indomie Curry Chicken Noodles can be eaten uncooked as a crunchy snack, but they are designed to be prepared with hot water. The dry noodles are hard, and sprinkling on the seasoning without cooking can make the flavor taste especially concentrated.
How should you store an opened packet of Indomie Curry Chicken Noodles?
Keep opened Indomie Curry Chicken Noodles and their seasoning sachets sealed in an airtight container in a cool, dry place. Moisture can affect the dry noodles, so discard them if the contents have become damp or the packaging is damaged.
How long can you keep cooked Indomie Curry Chicken Noodles?
Refrigerate leftover Indomie Curry Chicken Noodles promptly in a covered container rather than leaving them out. They are best soon after cooking because the noodles soften as they sit; reheat leftovers until steaming hot and avoid reheating them repeatedly.
Indomie Curry Chicken Noodles Vitamins & Minerals
Vitamins
B1
0.36mg · 30% DV
B3
3.84mg · 24% DV
B2
0.24mg · 18% DV
Folate
68µg · 17% DV
Minerals
Sodium
1160mg · 50% DV
Selenium
14µg · 25% DV
Manganese
0.52mg · 23% DV
Iron
3.04mg · 17% DV
Potassium ⭐
128mg · 4% DV
Indomie Curry Chicken Noodles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Indomie Curry Chicken Noodles
To burn the 376 calories in 1 pack (whole) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Indomie Curry Chicken Noodles?
Indomie Curry Chicken Noodles are packaged instant noodles with a curry-and-chicken-style seasoning. The dried noodles cook quickly in hot water, then are mixed with the included seasoning for a convenient meal.
Their curry flavour is savoury and warmly spiced, while the noodles turn soft and springy when cooked. They are often eaten as a quick lunch or late-night bite, either on their own or with an egg and vegetables stirred in. Nutritionally, they are mainly a source of carbohydrate and fat, with 61 g of carbohydrate per 100 g. For a lighter, more substantial bowl, use only some of the seasoning and add plenty of fresh or frozen vegetables.
How Nutritious Is Indomie Curry Chicken Noodles?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Indomie Curry Chicken Noodles Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Indomie Curry Chicken Noodles Contain Allergens?
Contains these allergens:
Which Diets Is Indomie Curry Chicken Noodles Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Indomie Curry Chicken Noodles Fat Profile
SATURATED
7.6g
MONOUNSATURATED
6.48g
POLYUNSATURATED
5.12g
Omega 6:3 ratio 124:1
Above the ideal 4:1 (124:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.