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Indomie chicken noodle (raw) Calories

Instant chicken-flavored noodle, raw

CALORIES

450kcal

70high

POTASSIUM

120mg

FIBER

2.5g

Indomie chicken noodle (raw) Nutrition Facts

Selected: 100 g

450

KCAL / 100G

Carbs

62g

· 58%

Protein

· 8%

Fat

16g

· 34%

Fiber

2.5g

Indomie chicken noodle (raw) Vitamins & Minerals

Vitamins

0.15mg · 13% DV

0.12mg · 9% DV

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Sodium

1200mg · 52% DV

Zinc

1mg · 9% DV

Phosphorus

60mg · 9% DV

Iodine

10µg · 7% DV

Indomie chicken noodle (raw) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Indomie chicken noodle (raw) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Indomie chicken noodle (raw) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Indomie chicken noodle (raw) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Indomie chicken noodle (raw) Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 250:1

Above the ideal 4:1 (250:1).

Foods Similar to Indomie chicken noodle (raw)

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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McDonald's medium French fries

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Indomie chicken noodle (raw) — Frequently Asked Questions

How many calories are in Indomie chicken noodle (raw)?

It contains 450 calories per 100 g. Per 100 g, it also provides 62 g carbs, 16 g fat, and 8 g protein.

Is Indomie chicken noodle (raw) high glycemic, and who can eat it?

Its glycemic index is 70, which is considered high. It is an ultra-processed food and is compatible with omnivore and flexitarian diets.

Have another question about Indomie chicken noodle (raw)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.