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Indomie chicken flavored noodle Calories

Popular instant noodle, chicken flavored, quick to prepare

CALORIES

450kcal

70high

POTASSIUM

120mg

FIBER

Indomie chicken flavored noodle Nutrition Facts

Selected: 100 g

450

KCAL / 100G

Carbs

60g

· 55%

Protein

· 7%

Fat

18g

· 38%

Fiber

Indomie chicken flavored noodle Vitamins & Minerals

Vitamins

0.2mg · 17% DV

1.5mg · 9% DV

0.1mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Sodium

1200mg · 52% DV

Iron

3mg · 17% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Indomie chicken flavored noodle Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Indomie chicken flavored noodle Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Indomie chicken flavored noodle Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Indomie chicken flavored noodle Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Indomie chicken flavored noodle Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Indomie chicken flavored noodle — Frequently Asked Questions

How many calories are in Indomie chicken flavored noodles?

Indomie chicken flavored noodles provide 450 calories per 100 g. The same amount contains 60 g of carbohydrates, 18 g of fat, and 8 g of protein.

Do Indomie chicken flavored noodles contain gluten or soy?

Yes, Indomie chicken flavored noodles contain gluten and soy. They have a glycemic index of 70 and are classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.