Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Indomie Chicken Cup Noodle Calories
Instant chicken-flavored cup noodle, quick and convenient snack.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Indomie Chicken Cup Noodle (70 g) has 308 calories. That works out to 440 calories per 100 g. It contains 42 g of carbs, 5.6 g of protein, 12.6 g of fat and 1.8 g of fiber. Its 0.1 mg of B1 covers 7% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Indomie Chicken Cup Noodle Nutrition Facts
Selected: 1 cup (medium) · 70 g
308
KCAL / 70G
Carbs
42g
· 15% DV
Protein
5.6g
· 11% DV
Fat
12.6g
· 16% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 7% · Fat 38%
Indomie Chicken Cup Noodle nutrition facts table · 1 cup (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 308 kcal | |
| Total fat | 12.6 g | 16% |
| Saturated fat | 5.6 g | 28% |
| Trans fat | 0.14 g | |
| Sodium | 770 mg | 33% |
| Total carbohydrate | 42 g | 15% |
| Fiber | 1.8 g | 6% |
| Protein | 5.6 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Indomie Chicken Cup Noodle?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 70 g | 308 kcal |
| 1 cup (extra small) | 35 g | 154 kcal |
| 1 cup (small) | 50 g | 220 kcal |
| 1 pack (small) | 50 g | 220 kcal |
| 1 pack (medium) | 70 g | 308 kcal |
| 1 serving (medium) | 70 g | 308 kcal |
| 1 cup (large) | 90 g | 396 kcal |
| 1 pack (large) | 90 g | 396 kcal |
| 100 g | 100 g | 440 kcal |
| 2 cup (double) | 140 g | 616 kcal |
Calculated from 440 calories per 100 g.
Frequently Asked Questions About Indomie Chicken Cup Noodle
How do you make Indomie Chicken Cup Noodle?
Make Indomie Chicken Cup Noodle by following the directions printed on its packaging, including the water amount and standing time. Add the seasoning as directed, then let the noodles soften before eating; instructions can vary between products and markets.
Can you microwave Indomie Chicken Cup Noodle in its cup?
Only microwave Indomie Chicken Cup Noodle in its original cup if the packaging explicitly says the cup is microwave-safe. Otherwise, transfer the noodles to a microwave-safe bowl and follow the product directions to heat them.
How much water do you add to Indomie Chicken Cup Noodle?
Use the fill line on the cup or the water amount printed on the package for Indomie Chicken Cup Noodle. Adding more water can dilute the seasoning, while too little may leave some noodles insufficiently softened.
How long should Indomie Chicken Cup Noodle sit before eating?
Let Indomie Chicken Cup Noodle sit for the time stated on its packaging after adding hot water. Check the noodles before eating and follow the product instructions rather than assuming every cup has the same preparation time.
Does Indomie Chicken Cup Noodle contain real chicken?
The words “chicken flavor” do not necessarily mean Indomie Chicken Cup Noodle contains chicken meat. Formulas may differ by market, so check the ingredients on your cup if you want to know whether chicken is included.
Is Indomie Chicken Cup Noodle spicy?
Indomie Chicken Cup Noodle is generally chicken-flavored rather than notably spicy. Seasoning can differ between versions, so if you are sensitive to heat, add the seasoning gradually and taste it before using the whole sachet.
How can you make Indomie Chicken Cup Noodle more filling?
Add a cooked egg, cooked chicken, or vegetables to Indomie Chicken Cup Noodle to make it more substantial. Use ingredients that are already cooked, since the hot water in the cup may not cook raw additions safely.
Is Indomie Chicken Cup Noodle like homemade chicken noodle soup?
No. Indomie Chicken Cup Noodle is an ultra-processed instant noodle product designed for quick preparation, while homemade chicken noodle soup is made from ingredients you choose. The cup version relies on prepared noodles and seasoning.
Is Indomie Chicken Cup Noodle halal?
Halal status can vary by country and product version for Indomie Chicken Cup Noodle. Look for a halal certification on the specific package you are buying rather than assuming every version has the same certification.
Can you keep leftover Indomie Chicken Cup Noodle?
It is best to eat Indomie Chicken Cup Noodle soon after preparing it, as the noodles soften while they stand. Refrigerate leftovers promptly if you need to keep them, and reheat them thoroughly before eating.
Indomie Chicken Cup Noodle Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B3
0.84mg · 5% DV
B2
0.06mg · 5% DV
B5
0.18mg · 4% DV
Minerals
Sodium
770mg · 33% DV
Phosphorus
42mg · 6% DV
Copper
0.05mg · 6% DV
Iron
0.84mg · 5% DV
Potassium ⭐
56mg · 2% DV
Indomie Chicken Cup Noodle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Indomie Chicken Cup Noodle
To burn the 308 calories in 1 cup (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Indomie Chicken Cup Noodle?
Indomie Chicken Cup Noodle is an instant noodle snack in a cup, with a chicken-flavoured seasoning. Add hot water and leave it to soften for a few minutes. Indomie is an Indonesian brand, and cup noodles like this are designed for quick preparation.
The noodles turn soft and the savoury broth has a familiar chicken flavour. In Indonesia and elsewhere, people often reach for it as a quick snack or an easy light meal at home, work or while travelling. It is mainly a source of carbohydrates and fat, with 8 g of protein per 100 g. For a more filling bowl, add vegetables or an egg; using less seasoning can also make the broth milder.
How Nutritious Is Indomie Chicken Cup Noodle?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Indomie Chicken Cup Noodle Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Indomie Chicken Cup Noodle Contain Allergens?
Contains these allergens:
Which Diets Is Indomie Chicken Cup Noodle Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Indomie Chicken Cup Noodle Fat Profile
SATURATED
5.6g
MONOUNSATURATED
3.5g
POLYUNSATURATED
3.15g
Omega 6:3 ratio 175:1
Above the ideal 4:1 (175:1).
Compare Indomie Chicken Cup Noodle
Foods Similar to Indomie Chicken Cup Noodle
Have another question about Indomie Chicken Cup Noodle?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.