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Indomie Chicken Cup Noodle Calories

Instant chicken-flavored cup noodle, quick and convenient snack.

CALORIES

440kcal

70high

POTASSIUM

80mg

FIBER

2.5g

Indomie Chicken Cup Noodle Nutrition Facts

Selected: 100 g

440

KCAL / 100G

Carbs

60g

· 55%

Protein

· 7%

Fat

18g

· 38%

Fiber

2.5g

Indomie Chicken Cup Noodle Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.2mg · 8% DV

0.09mg · 7% DV

0.25mg · 5% DV

Minerals

Sodium

1100mg · 48% DV

Phosphorus

60mg · 9% DV

Iron

1mg · 6% DV

Selenium

2.5µg · 5% DV

Indomie Chicken Cup Noodle Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Indomie Chicken Cup Noodle Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Indomie Chicken Cup Noodle Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Indomie Chicken Cup Noodle Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Indomie Chicken Cup Noodle Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 125:1

Above the ideal 4:1 (125:1).

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Indomie Chicken Cup Noodle — Frequently Asked Questions

How many calories are in Indomie Chicken Cup Noodle, and what are the macros?

Per 100 g, it provides 440 calories. It contains 8 g protein, 60 g carbs, 18 g fat, and 2.5 g fiber.

Is Indomie Chicken Cup Noodle healthy for a diet, and what is its glycemic index and allergens?

Its glycemic index is 70, which is considered high. It contains gluten and soy, fits omnivore and flexitarian diets, and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.