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Indomie beef cup noodle Calories
Instant cup noodle, beef flavored, quick snack
CALORIES
GI
POTASSIUM
FIBER
Indomie beef cup noodle Nutrition Facts
Selected: 100 g
440
KCAL / 100G
Carbs
60g
· 55%
Protein
8g
· 7%
Fat
18g
· 38%
Fiber
2g
Indomie beef cup noodle Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
B2
0.08mg · 6% DV
B5
0.2mg · 4% DV
Minerals
Sodium
1500mg · 65% DV
Iron
2mg · 11% DV
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
Indomie beef cup noodle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Indomie beef cup noodle Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Indomie beef cup noodle Contain Allergens?
Contains these allergens:
Which Diets Is Indomie beef cup noodle Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Indomie beef cup noodle Fat Profile
SATURATED
8g
MONOUNSATURATED
5g
POLYUNSATURATED
4g
Omega 6:3 ratio 300:1
Above the ideal 4:1 (300:1).
Foods Similar to Indomie beef cup noodle
Indomie beef cup noodle — Frequently Asked Questions
How many calories are in Indomie beef cup noodle, and what are its macros?
Per 100 g, it provides 440 calories. It contains 8 g protein, 60 g carbs, 18 g fat, and 2 g fiber.
Is Indomie beef cup noodle healthy for a diet, and does it contain allergens?
It has a glycemic index of 65 and is classified as ultra-processed. It contains gluten and soy, and it fits omnivore and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.