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Fig dessert with ice cream Calories

Fig dessert served with ice cream

CALORIES

186kcal

58medium

POTASSIUM

214mg

FIBER

2.6g

Fig dessert with ice cream Nutrition Facts

Selected: 100 g

186

KCAL / 100G

Carbs

31.4g

· 66%

Protein

2.8g

· 6%

Fat

5.8g

· 28%

Fiber

2.6g

Fig dessert with ice cream Vitamins & Minerals

Vitamins

0.09mg · 7% DV

0.28mg · 6% DV

B12

0.14µg · 6% DV

Vitamin A

42µg · 5% DV

Minerals

Phosphorus

71mg · 10% DV

Calcium

78mg · 8% DV

Iron

1mg · 6% DV

Potassium ⭐

214mg · 6% DV

Fig dessert with ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fig dessert with ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fig dessert with ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fig dessert with ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fig dessert with ice cream Fat Profile

SATURATED

3.1g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Fig dessert with ice cream — Frequently Asked Questions

Dondurmalı incir tatlısı kaç kalori?

Dondurmalı incir tatlısı 100 gramda 186 kalori içerir. Aynı miktarda 31,4 g karbonhidrat, 5,8 g yağ ve 2,8 g protein bulunur.

Dondurmalı incir tatlısı süt ürünü alerjisi olanlar için uygun mu?

Hayır. Bu tatlı süt ürünleri içerdiği için süt alerjisi olan kişiler için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.