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İkram· all products

İkram Hazelnut Cream Biscuits Calories

A sweet, energy-dense biscuit with hazelnut cream; portion control is recommended.

CALORIES · 100 G

505kcal

GI

64high

POTASSIUM · 100 G

145mg

FIBER · 100 G

2.5g

Quick answer

1 piece (medium) of İkram Hazelnut Cream Biscuits (13 g) has 66 calories. That works out to 505 calories per 100 g. It contains 8.3 g of carbs, 0.8 g of protein, 3.3 g of fat and 0.3 g of fiber. Its glycemic index is 64 (high), so it raises blood sugar quickly.

İkram Hazelnut Cream Biscuits Nutrition Facts

Selected: 1 piece (medium) · 13 g

66

KCAL / 13G

Carbs

8.3g

· 3% DV

Protein

0.8g

· 2% DV

Fat

3.3g

· 4% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 50% · Protein 5% · Fat 45%

İkram Hazelnut Cream Biscuits nutrition facts table · 1 piece (medium) (13 g)

NutrientAmount% DV
Calories66 kcal
Total fat3.3 g4%
Saturated fat1.46 g7%
Trans fat0.03 g
Sodium34 mg1%
Total carbohydrate8.3 g3%
Fiber0.3 g1%
Protein0.8 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 İkram Hazelnut Cream Biscuits?

ServingAmountCalories
1 piece (medium)13 g66 kcal
1 piece (small)8 g40 kcal
2 piece (double)26 g131 kcal
1 ounce (medium)28.4 g143 kcal
1 serving (medium)30 g152 kcal
3 piece (triple)39 g197 kcal
1 serving (large)50 g253 kcal
100 g100 g505 kcal
1 pack (whole)100 g505 kcal

Calculated from 505 calories per 100 g.

Frequently Asked Questions About İkram Hazelnut Cream Biscuits

What is İkram Hazelnut Cream Biscuits?

İkram Hazelnut Cream Biscuits are sweet biscuits with hazelnut cream. They work as a packaged snack or a small dessert, but their sweet, energy-dense nature makes portion size worth considering.

How should I store İkram Hazelnut Cream Biscuits after opening?

Keep İkram Hazelnut Cream Biscuits in a tightly closed container in a cool, dry place after opening. Moisture can make the biscuits lose their crispness, and the package’s storage instructions should take priority.

Can I use İkram Hazelnut Cream Biscuits to make a dessert crust?

Yes. Crush İkram Hazelnut Cream Biscuits and use the crumbs as a base or topping for a chilled dessert. Since the biscuits are already sweet, taste the mixture before adding extra sugar.

Do İkram Hazelnut Cream Biscuits go well with coffee?

Yes, İkram Hazelnut Cream Biscuits pair well with coffee; the unsweetened bitterness can balance the sweet hazelnut filling. They can also be served as a small treat alongside tea or after a meal.

Can you freeze İkram Hazelnut Cream Biscuits?

You can freeze İkram Hazelnut Cream Biscuits in an airtight container, although freezing may affect their crisp texture. Let them return to room temperature while still covered to reduce condensation on the biscuits.

Are İkram Hazelnut Cream Biscuits sandwich biscuits?

Yes, İkram Hazelnut Cream Biscuits are cream-filled biscuits, with the hazelnut cream between biscuit layers. The filling makes them sweeter and softer in the middle than a plain crisp biscuit.

Can İkram Hazelnut Cream Biscuits be packed for a lunchbox?

Yes, İkram Hazelnut Cream Biscuits can be packed as an occasional lunchbox treat. Keep them in a sealed container so they stay crisp, and pair them with more filling foods rather than using them as the main part of lunch.

Does the hazelnut cream in İkram Hazelnut Cream Biscuits contain actual hazelnuts?

The product name identifies the filling as hazelnut cream, but it doesn’t establish the amount or form of hazelnut used. For those details, read the ingredient list on the İkram Hazelnut Cream Biscuits package.

Can I dip İkram Hazelnut Cream Biscuits in milk?

Yes, İkram Hazelnut Cream Biscuits can be dipped in milk. Dip them briefly because the biscuit can soften quickly; a short dip helps keep it intact instead of letting the cream-filled biscuit fall apart.

Are İkram Hazelnut Cream Biscuits a good everyday snack?

İkram Hazelnut Cream Biscuits are better treated as an occasional sweet snack than an everyday staple. Their cream filling and sweet biscuit make them energy-dense, so choose a modest portion and vary your snacks.

İkram Hazelnut Cream Biscuits Vitamins & Minerals

Vitamins

Vitamin E

0.29mg · 2% DV

B1

0.02mg · 2% DV

B3

0.21mg · 1% DV

Biotin

0.39µg · 1% DV

Minerals

Copper

0.02mg · 2% DV

Manganese

0.05mg · 2% DV

Phosphorus

14mg · 2% DV

Selenium

0.91µg · 2% DV

Sodium

34mg · 1% DV

Potassium ⭐

19mg · 1% DV

İkram Hazelnut Cream Biscuits Glycemic Index

GLYCEMIC INDEX

64
High
0 Low5570100

GLYCEMIC LOAD

5.3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off İkram Hazelnut Cream Biscuits

To burn the 66 calories in 1 piece (medium) (13 g):

🚶

16min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is İkram Hazelnut Cream Biscuits?

İkram Hazelnut Cream Biscuits are packaged biscuits with a sweet hazelnut cream filling. They make an easy snack with tea or coffee, or a small treat in a lunchbox. The biscuit layers are crisp and lightly crumbly, while the filling is smooth, sweet and distinctly nutty. They’re enjoyable on their own, though unsweetened tea or coffee balances the sweetness.

Their nutritional character is mainly carbohydrates and fat, making them energy-dense for their size. One medium piece is about 13 g, so a single biscuit can be a useful portion guide if you’re keeping a snack modest. For something more sustaining, pair it with fruit or plain yogurt rather than eating several biscuits by themselves.

How Nutritious Is İkram Hazelnut Cream Biscuits?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is İkram Hazelnut Cream Biscuits Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does İkram Hazelnut Cream Biscuits Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is İkram Hazelnut Cream Biscuits Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

İkram Hazelnut Cream Biscuits Fat Profile

SATURATED

1.46g

MONOUNSATURATED

1.26g

POLYUNSATURATED

0.79g

⚖️

Omega 6:3 ratio 75:1

Above the ideal 4:1 (75:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.