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A sweet, energy-dense biscuit with hazelnut cream; portion control is recommended.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of İkram Hazelnut Cream Biscuits (13 g) has 66 calories. That works out to 505 calories per 100 g. It contains 8.3 g of carbs, 0.8 g of protein, 3.3 g of fat and 0.3 g of fiber. Its glycemic index is 64 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 13 g
66
KCAL / 13G
Carbs
8.3g
· 3% DV
Protein
0.8g
· 2% DV
Fat
3.3g
· 4% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 5% · Fat 45%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 66 kcal | |
| Total fat | 3.3 g | 4% |
| Saturated fat | 1.46 g | 7% |
| Trans fat | 0.03 g | |
| Sodium | 34 mg | 1% |
| Total carbohydrate | 8.3 g | 3% |
| Fiber | 0.3 g | 1% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 13 g | 66 kcal |
| 1 piece (small) | 8 g | 40 kcal |
| 2 piece (double) | 26 g | 131 kcal |
| 1 ounce (medium) | 28.4 g | 143 kcal |
| 1 serving (medium) | 30 g | 152 kcal |
| 3 piece (triple) | 39 g | 197 kcal |
| 1 serving (large) | 50 g | 253 kcal |
| 100 g | 100 g | 505 kcal |
| 1 pack (whole) | 100 g | 505 kcal |
Calculated from 505 calories per 100 g.
İkram Hazelnut Cream Biscuits are sweet biscuits with hazelnut cream. They work as a packaged snack or a small dessert, but their sweet, energy-dense nature makes portion size worth considering.
Keep İkram Hazelnut Cream Biscuits in a tightly closed container in a cool, dry place after opening. Moisture can make the biscuits lose their crispness, and the package’s storage instructions should take priority.
Yes. Crush İkram Hazelnut Cream Biscuits and use the crumbs as a base or topping for a chilled dessert. Since the biscuits are already sweet, taste the mixture before adding extra sugar.
Yes, İkram Hazelnut Cream Biscuits pair well with coffee; the unsweetened bitterness can balance the sweet hazelnut filling. They can also be served as a small treat alongside tea or after a meal.
You can freeze İkram Hazelnut Cream Biscuits in an airtight container, although freezing may affect their crisp texture. Let them return to room temperature while still covered to reduce condensation on the biscuits.
Yes, İkram Hazelnut Cream Biscuits are cream-filled biscuits, with the hazelnut cream between biscuit layers. The filling makes them sweeter and softer in the middle than a plain crisp biscuit.
Yes, İkram Hazelnut Cream Biscuits can be packed as an occasional lunchbox treat. Keep them in a sealed container so they stay crisp, and pair them with more filling foods rather than using them as the main part of lunch.
The product name identifies the filling as hazelnut cream, but it doesn’t establish the amount or form of hazelnut used. For those details, read the ingredient list on the İkram Hazelnut Cream Biscuits package.
Yes, İkram Hazelnut Cream Biscuits can be dipped in milk. Dip them briefly because the biscuit can soften quickly; a short dip helps keep it intact instead of letting the cream-filled biscuit fall apart.
İkram Hazelnut Cream Biscuits are better treated as an occasional sweet snack than an everyday staple. Their cream filling and sweet biscuit make them energy-dense, so choose a modest portion and vary your snacks.
Vitamins
Vitamin E
0.29mg · 2% DV
B1
0.02mg · 2% DV
B3
0.21mg · 1% DV
Biotin
0.39µg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Phosphorus
14mg · 2% DV
Selenium
0.91µg · 2% DV
Sodium
34mg · 1% DV
Potassium ⭐
19mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 66 calories in 1 piece (medium) (13 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
İkram Hazelnut Cream Biscuits are packaged biscuits with a sweet hazelnut cream filling. They make an easy snack with tea or coffee, or a small treat in a lunchbox. The biscuit layers are crisp and lightly crumbly, while the filling is smooth, sweet and distinctly nutty. They’re enjoyable on their own, though unsweetened tea or coffee balances the sweetness.
Their nutritional character is mainly carbohydrates and fat, making them energy-dense for their size. One medium piece is about 13 g, so a single biscuit can be a useful portion guide if you’re keeping a snack modest. For something more sustaining, pair it with fruit or plain yogurt rather than eating several biscuits by themselves.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.46g
MONOUNSATURATED
1.26g
POLYUNSATURATED
0.79g
Omega 6:3 ratio 75:1
Above the ideal 4:1 (75:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.