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●Low GI

İçim Fit Vanilla Protein Milk Calories

High-protein vanilla milk

CALORIES

40kcal

35low

POTASSIUM

165mg

FIBER

İçim Fit Vanilla Protein Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 0%

Protein

5.2g

· 100%

Fat

· 0%

Fiber

İçim Fit Vanilla Protein Milk Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.2mg · 15% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Selenium

3µg · 5% DV

İçim Fit Vanilla Protein Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is İçim Fit Vanilla Protein Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does İçim Fit Vanilla Protein Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is İçim Fit Vanilla Protein Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

İçim Fit Vanilla Protein Milk Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to İçim Fit Vanilla Protein Milk

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

İçim Fit Vanilla Protein Milk — Frequently Asked Questions

How many calories and how much protein are in İçim Fit Vanilla Protein Milk?

It contains 40 calories and 5.2 g of protein per 100 g. It has no fat or carbohydrates.

Is İçim Fit Vanilla Protein Milk suitable for a diet?

It is compatible with gluten-free, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. As it contains dairy, it is not suitable for people with a dairy allergy.

Have another question about İçim Fit Vanilla Protein Milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.