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Low GI

İçim Fit protein milk strawberry flavored lactose-free fat-free Calories

High-protein, lactose-free, fat-free strawberry-flavored milk drink

CALORIES

40kcal

GI

32low

POTASSIUM

160mg

FIBER

0g

İçim Fit protein milk strawberry flavored lactose-free fat-free Nutrition Facts

Selected: 100 g

40

KCAL / 100G

Carbs

4.8g

· 48%

Protein

5.2g

· 52%

Fat

0g

· 0%

Fiber

0g

İçim Fit protein milk strawberry flavored lactose-free fat-free Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

220mg · 31% DV

Calcium

280mg · 28% DV

Iodine

12µg · 8% DV

Selenium

2.5µg · 5% DV

İçim Fit protein milk strawberry flavored lactose-free fat-free Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

1.1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is İçim Fit protein milk strawberry flavored lactose-free fat-free Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does İçim Fit protein milk strawberry flavored lactose-free fat-free Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is İçim Fit protein milk strawberry flavored lactose-free fat-free Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

İçim Fit protein milk strawberry flavored lactose-free fat-free Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

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İçim Fit protein milk strawberry flavored lactose-free fat-free — Frequently Asked Questions

How many calories are in İçim Fit strawberry-flavored lactose-free fat-free protein milk?

İçim Fit strawberry-flavored lactose-free fat-free protein milk contains 40 calories per 100 g. It also provides 5.2 g of protein and 0 g of fat per 100 g.

Is İçim Fit strawberry lactose-free protein milk low glycemic?

This product has a glycemic index of 32, which is considered low. It contains 4.8 g of carbohydrates per 100 g.

Have another question about İçim Fit protein milk strawberry flavored lactose-free fat-free?

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Nutrition data compiled from USDA FoodData Central and scientific sources.