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●Low GI

İçim Fit Protein Chocolate Pudding Calories

high-protein chocolate ready pudding

CALORIES

92kcal

38low

POTASSIUM

190mg

FIBER

İçim Fit Protein Chocolate Pudding Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.5g

· 37%

Protein

· 35%

Fat

2.8g

· 28%

Fiber

İçim Fit Protein Chocolate Pudding Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.3mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

120mg · 17% DV

Calcium

140mg · 14% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

İçim Fit Protein Chocolate Pudding Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is İçim Fit Protein Chocolate Pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does İçim Fit Protein Chocolate Pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is İçim Fit Protein Chocolate Pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

İçim Fit Protein Chocolate Pudding Fat Profile

SATURATED

1.7g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to İçim Fit Protein Chocolate Pudding

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

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İçim Fit Protein Chocolate Pudding — Frequently Asked Questions

How many calories are in İçim Fit Protein Chocolate Pudding?

İçim Fit Protein Chocolate Pudding contains 92 calories per 100 g. A 100 g serving also provides 8 g of protein, 8.5 g of carbohydrates, and 2.8 g of fat.

Is İçim Fit Protein Chocolate Pudding suitable for a diet?

With 92 calories and 8 g of protein per 100 g, it can be an option for people looking to increase protein intake. It is gluten-free, but it is a processed dairy product and contains milk.

Have another question about İçim Fit Protein Chocolate Pudding?

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Nutrition data compiled from USDA FoodData Central and scientific sources.