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●Low GI

Iced mocha with lactose-free milk and chocolate Calories

Cold coffee beverage with chocolate and lactose-free milk

CALORIES

72kcal

41low

POTASSIUM

155mg

FIBER

0.6g

Iced mocha with lactose-free milk and chocolate Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.8g

· 60%

Protein

2.4g

· 13%

Fat

2.2g

· 27%

Fiber

0.6g

Iced mocha with lactose-free milk and chocolate Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.14mg · 11% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

74mg · 11% DV

Calcium

92mg · 9% DV

Iodine

8µg · 5% DV

Potassium ⭐

155mg · 5% DV

Iced mocha with lactose-free milk and chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Iced mocha with lactose-free milk and chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced mocha with lactose-free milk and chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced mocha with lactose-free milk and chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced mocha with lactose-free milk and chocolate Fat Profile

SATURATED

1.4g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced mocha with lactose-free milk and chocolate

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

Iced mocha with lactose-free milk and chocolate — Frequently Asked Questions

How many calories are in an iced mocha with lactose-free milk and chocolate?

An iced mocha with lactose-free milk and chocolate provides 72 calories per 100 g. It contains 10.8 g of carbohydrates, 2.4 g of protein, and 2.2 g of fat per 100 g.

Does an iced mocha with lactose-free milk raise blood sugar quickly?

Its glycemic index is 41, which falls in the low glycemic index range. It still contains 10.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.