1 cup (medium) of Iced coffee with milk, lightly sweetened (240 g) has 70 calories. That works out to 29 calories per 100 g. It contains 9.1 g of carbs, 2.9 g of protein, 2.4 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.

What is Iced coffee with milk, lightly sweetened?

Iced coffee with milk, lightly sweetened combines chilled coffee, milk and a modest amount of sugar. It can be made with brewed coffee or espresso, then poured over ice; recipes and café versions vary, but the aim is a cool coffee drink with a gentler edge than black coffee.

It is enjoyed year-round in many places, especially as a refreshing café order or an afternoon pick-me-up. The milk softens the coffee’s bitterness, while a little sweetness keeps it balanced without making it taste like a dessert. It is relatively light at 29 calories per 100 g and still contains caffeine. Adjust the sugar to taste, or pair it with a small, not-too-sweet snack.

Iced coffee with milk, lightly sweetened Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.8g

· 1% DV

Protein

1.2g

· 2% DV

Fat

· 1% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 17% · Fat 31%

Iced coffee with milk, lightly sweetened Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

0.18mg · 4% DV

Biotin

0.8µg · 3% DV

Minerals

Phosphorus

34mg · 5% DV

Calcium

43mg · 4% DV

Iodine

4µg · 3% DV

Potassium ⭐

92mg · 3% DV

How Nutritious Is Iced coffee with milk, lightly sweetened?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Iced coffee with milk, lightly sweetened Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.1

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Iced coffee with milk, lightly sweetened

To burn the 29 calories in 100 g:

🚶

7min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Iced coffee with milk, lightly sweetened Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced coffee with milk, lightly sweetened Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced coffee with milk, lightly sweetened Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced coffee with milk, lightly sweetened Fat Profile

SATURATED

0.62g

MONOUNSATURATED

0.27g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Compare Iced coffee with milk, lightly sweetened

🧋vs☕️

Iced coffee with milk, lightly sweetened vs Turkish coffee22 kcal more per 100 g

→🧋vs🥛

Iced coffee with milk, lightly sweetened vs Ayran8 kcal fewer per 100 g

→🧋vs🧊🍵

Iced coffee with milk, lightly sweetened vs Iced Tea9 kcal more per 100 g

→🧋vs🍵

Iced coffee with milk, lightly sweetened vs Tea28 kcal more per 100 g

→

Foods Similar to Iced coffee with milk, lightly sweetened

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Iced coffee with milk, lightly sweetened

How do you make iced coffee with milk, lightly sweetened?

To make iced coffee with milk, lightly sweetened, combine chilled brewed coffee with milk, a little sugar, and ice. Chill the coffee first so the ice does not melt immediately and dilute the drink.

Does iced coffee with milk, lightly sweetened, have caffeine?

Yes, iced coffee with milk, lightly sweetened, contains caffeine from the coffee. The amount varies with the coffee type and how much is used; serving it cold does not remove the caffeine.

What is the difference between iced coffee with milk, lightly sweetened, and cold brew?

Iced coffee with milk, lightly sweetened, is a prepared drink, while cold brew describes coffee steeped in cold water for an extended time. Cold brew can be used as the coffee base for this drink.

Can you make iced coffee with milk, lightly sweetened, the night before?

Yes, you can prepare iced coffee with milk, lightly sweetened, ahead and keep it covered in the refrigerator. Add ice just before serving so it does not melt and water down the drink.

Why does milk curdle in iced coffee with milk, lightly sweetened?

Milk can curdle in iced coffee with milk, lightly sweetened, if it meets very hot or acidic coffee. Let the coffee cool before mixing it with milk to lower the chance of curdling.

Is iced coffee with milk, lightly sweetened, the same as an iced latte?

No, iced coffee with milk, lightly sweetened, is usually made with brewed coffee, milk, and ice; an iced latte typically uses espresso and a larger proportion of milk. Recipes and café serving styles can vary.

Can you make iced coffee with milk, lightly sweetened, without a coffee machine?

Yes, iced coffee with milk, lightly sweetened, can be made without a coffee machine. Brew coffee using instant coffee, a French press, or a pour-over, let it cool, then mix it with milk and ice.

Does iced coffee with milk, lightly sweetened, affect sleep?

Yes, the caffeine in iced coffee with milk, lightly sweetened, can make it harder to fall asleep, especially when you drink it later in the day. If caffeine affects you, choose an earlier time.

Does iced coffee with milk, lightly sweetened, cause weight gain?

Iced coffee with milk, lightly sweetened, does not by itself cause weight gain. Regularly adding it on top of your usual intake can contribute extra energy, while choosing it instead of a sweeter drink may reduce it.

Can you drink iced coffee with milk, lightly sweetened, during pregnancy?

Usually, iced coffee with milk, lightly sweetened, can fit during pregnancy if your total caffeine intake stays within the limit recommended for you. Count caffeine from all drinks, and ask your pregnancy-care provider if you are unsure.

Have another question about Iced coffee with milk, lightly sweetened?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026