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Iced coffee with milk, lightly sweetened vs Tea

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tea has fewer calories; Iced coffee with milk, lightly sweetened has more protein; Tea has a lower glycemic index.

🧋

Iced coffee with milk, lightly sweetened

100 g

🍵

Tea

100 g

29kcal

Calories

1kcal
1.2✓g

Protein

0.1g
3.8g

Carbs

0.2g
0g

Fiber

0g
1g

Fat

0g
28

Glycemic Index

0✓
1.1

Glycemic Load

0✓
92✓mg

Potassium

9mg

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